"10 Years Younger"
By (author) Nicky Hambleton-Jones
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10 Years Younger by Nicky Hambleton-Jones
Book DescriptionTired of being thirty, feeling twenty, but looking forty? Fed up with spotting yet another new wrinkle every time you look in the mirror? Feeling less and less like the youthful, sylph-like movie star you always wanted to be? Well, fear not. Nicky Hambleton-Jones, expert presenter of the hit Channel 4 series 10 Years Younger, is here to help. Amazingly, the British public spend over GBP710 million a year on beauty products and cosmetic procedures, so it's clear that we'd all like to know how to put the brakes on the ageing process. But with the multitude of lotions, potions and treatments available, it's hard to know exactly what to do. Is Botox best? Can bananas really help you to get rid of cellulite? And does a positive mental attitude really help? Aimed at people of all ages, shapes, and sizes, this jargon-free guide to looking and feeling your best will provide the answers to all of these questions and more. Packed with expert advice on everything from changing your hairstyle to eating your way to better skin, it's bursting with insider knowledge from the cream of the beauty and fashion worlds. So, whether you're looking for a twenty-four-hour quick fix or a long-term life-changing plan, this is the book for you. With the right knowledge at their fingertips, everyone can look and feel fantastic, so get reading and find out just how easy it is to look - and feel - 10 years younger.
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Book DetailsISBN: 9781905026036
(222mm x 185mm x 21mm)
Imprint: Channel 4 Books, a division of Transworld Publishers
Publisher: Transworld Publishers Ltd
Publish Date: 17-Jan-2005
Country of Publication: United Kingdom
Books By Author Nicky Hambleton-Jones
'10 Years Younger' Nutrition Bible, Paperback (February 2006)» View all books by Nicky Hambleton-Jones
Shows how eating the right foods at the right times can help put the brakes on the ageing process. This book provides information on everything from superfoods and supplements to allergies and intolerances. It has food plans and recipes that show how to make the changes to diets, to make the skin, hair, nails and body look 10 years younger.
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Author Biography - Nicky Hambleton-Jones
Nicky Hambleton-Jones is a stylist and the director of tramptovamp.com, a company which specialises in making people look and feel younger. She is also the presenter of the hit Channel 4 make-over series, 10 Years Younger.
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