The 10-day Gi Diet
Lose Up to an Inch Off Your Waist
Normal Price: $24.99
Your Price: $22.49 AUD, inc. GST
Shipping: $7.95 per order
You Save: $2.50! (10% off normal price)
Plus...earn $1.12 in Boomerang Bucks
Availability: Available to Backorder, No Due Date for Supply
10-day Gi Diet by Azmina Govindji
Book DescriptionThe glycaemic index (GI) is one of the hottest topics in weight loss today and is the healthiest way to lose weight. Studies have shown that low-GI diets reduce hunger and can maximise fat loss. From the bestselling authors of The Gi Plan, The 10-Day Gi Diet offers ultimate flexibility and kickstarts your longer-term GI diet. With a host of choices, activity boosters and mental energisers, you can embrace what your body and taste buds dictate and remain guilt-free, whilst being mentally and physically charged. This is a simple, easy-to-follow diet plan that offers visible results - in just 10 days.
Buy 10-day Gi Diet book by Azmina Govindji from Australia's Online Bookstore, Boomerang Books.
Book DetailsISBN: 9780091906979
(197mm x 127mm x 25mm)
Publisher: Ebury Publishing
Publish Date: 5-Jan-2006
Country of Publication: United Kingdom
Books By Author Azmina Govindji
Healthy Eating for Diabetes, Paperback (April 2016)
Diabetes UK estimates that more than 1 in 17 people in the UK have diabetes, and by 2025 there will be 5 million people diagnosed. Antony Worral Thompson and Azmina Govindji impart up-to-date information on how to cope with your diabetes and how to change your eating habits to keep you happy and healthy.
10-Day Glycemic Diet, Paperback / softback (November 2008)
Take an inch off your waistline in just ten days, with the dynamic new diet that utilizes the glycemic index.
Hot Body Plan, Paperback (November 2007)
Aims to equip you with tools and swap lists so that you can choose the food or snack that's right for any occasion. This work includes hundreds of recipe ideas and snacks, selected for their nutritional and GI benefit.
Diabetes Weight Loss Diet, Paperback (January 2007)» View all books by Azmina Govindji
Losing just 10 per cent of your body weight can lead to up to a 50 per cent improvement in your blood glucose levels. Offering a diet plan, this title features recipes and tips that help you get in shape and improve your diabetes without having to give up favourite foods, or even eat less. It also has tricks for timesaving and clever shopping.
» Have you read this book? We'd like to know what you think about it - write a review about 10-day Gi Diet book by Azmina Govindji and you'll earn 50c in Boomerang Bucks loyalty dollars (you must be a member - it's free to sign up!)
Author Biography - Azmina Govindji
Azmina Govindji is a consultant nutritionist and registered dietitian, broadcaster, author of 10 books (including Healthy Eating for Diabetes with Antony Worrall Thompson) and Master NLP Practitioner. Previously Chief Dietitian to Diabetes UK, she now works for the British Heart Foundation, the Diabetes Research and Wellness Foundation and the British Dietetic Association. She appears on TV and radio regularly and writes for a number of consumer magazines. Nina Puddefoot is a Master Practitioner and Certified NLP Trainer and development life coach, and regularly contributes to radio, newspapers and magazines.
Bestselling Books: Our Current Bestsellers | Australia's Hottest 1000 Books | Bestselling Fiction | Bestselling Crime Mysteries and Thrillers | Bestselling Non Fiction Books | Bestselling Sport Books | Bestselling Gardening and Handicrafts Books | Bestselling Biographies | Bestselling Food and Drink | Bestselling History | Bestselling Travel Books | Bestselling School Textbooks & Study Guides | Bestselling Children's General Non-Fiction | Bestselling Young Adult Fiction | Bestselling Children's Fiction | Bestselling Picture Books | Top 100 US Bestsellers
Phone: 1300 36 33 32 (9am-5pm Mon-Fri AEST) - International: +61 2 9960 7998 - Online Form
Address: Boomerang Books, 878 Military Road, Mosman Junction, NSW, 2088
© 2003-2017. All Rights Reserved. Eclipse Commerce Pty Ltd - ACN: 122 110 687 - ABN: 49 122 110 687
For every $20 you spend on books, you will receive $1 in Boomerang Bucks loyalty dollars. You can use your Boomerang Bucks as a credit towards a future purchase from Boomerang Books. Note that you must be a Member (free to sign up) and that conditions do apply.