12 Stupid Things That Mess Up Recovery
Avoiding Relapse Through Self-awareness and Right Action
By (author) Allen Berger
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12 Stupid Things That Mess Up Recovery by Allen Berger
Book DescriptionTo grow in recovery, we must grow up emotionally. This means getting honest with ourselves and facing up to the self-defeating thoughts and actions that put our sobriety at risk. Although there are as many ways to mess up recovery as there are alcoholics and addicts, some general themes exist, which include confusing self-concern with selfishness not making amends using the program to try to become perfect not getting help for relationship troubles believing that life should be easy In simple, down-to-earth language, Allen Berger explores the twelve most commonly confronted beliefs and attitudes that can sabotage recovery. He then provides tools for working through these problems in daily life. This useful guide offers fresh perspectives on how the process of change begins with basic self-awareness and a commitment to working a daily program.
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Book DetailsISBN: 9781592854868
(196mm x 127mm x 10mm)
Imprint: Hazelden Information & Educational Services
Publisher: Hazelden Information & Educational Services
Publish Date: 15-Apr-2008
Country of Publication: United States
Books By Author Allen Berger
12 More Stupid Things That Mess Up Recovery, Paperback (May 2016)
With his popular book 12 Stupid Things That Mess Up Recovery, Allen Berger has shown many people how to confront self-defeating thoughts and behaviors that can sabotage their sobriety. In this sequel, Allen gives you the tools you need to work through twelve pitfalls that you are likely to encounter on your path to long-term recovery.
12 Smart Things to Do When the Booze and Drugs are Gone, Paperback (October 2010)View all books by Allen Berger
Draws on the teachings of Bill W. and psychotherapy pioneers to offer twelve hallmarks of emotional sobriety that, when practiced, give people the confidence to be accountable for their behaviour, ask for what they want and need, and grow and develop a deeper trust in the process of life.
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