150 Healthiest Foods on Earth by Jonny Bowden
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150 Healthiest Foods on Earth
By Jonny Bowden

The 150 Healthiest Foods on Earth

The Surprising, Unbiased Truth About What You Should Eat and Why

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Format: Paperback

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150 Healthiest Foods on Earth by Jonny Bowden

Book Description

This is a comprehensive user-friendly guide to preventing, reversing, and managing chronic pain from two of the top leading specialists in the field today, using the latest techniques and medical research available, mush that has not been covered outside medical journals and texts. In layman's terms, this easy-to-follow guide presents new theories and understandings of what pain is, why it does and does not heal, and what treatments can be used to resolve it. Readers get the latest information on surgical options and treatments, new medications, complementary therapies, acupuncture, exercise, learn how hypnosis, cognitive behavioral therapy, neural feedback can be used to rewire the brain and body for pain relief. For each condition and procedure, readers will learn what to expect in hospital, the doctor's office, and what they themselves can do to improve and manage pain.

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Book Details

ISBN: 9781592332281
ISBN-10: 1592332285
Format: Paperback
(279mm x 215mm x 23mm)
Pages: 408
Imprint: Fair Winds Press
Publisher: Fair Winds Press
Publish Date: 1-Jan-2007
Country of Publication: United States

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Provides information and advice for anyone suffering from chronic or intermittent gut disorders. Based on medical and nutritional research, this book covers everything from low-grade irritations such as bloating, gas, constipation, and lactose intolerance to more serious conditions such as ulcerative colitis, acid reflux, and gallstones.

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Author Biography - Jonny Bowden

Jonny Bowden, Ph.D., M.A., C.N., C.N.S., is an expert on weight loss and nutrition well-known throughout the US. He is also the author of the best-selling Living The Low Carb Life: Choosing the Diet That's Right for You from Atkins to Zone, as well as Jonny Bowden's Shape-Up! The Eight Week Program to Transform Your Body, Your Health and Your Life. Jonny frequently appears on US television as a health expert, and is a popular speaker at media events and seminars. For more information visit: www.jonnybowden.com.

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