21 Pounds in 21 Days
The Martha's Vineyard Diet Detox
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21 Pounds in 21 Days by Roni DeLuz
Book DescriptionDetox diets are making news as the quickest, easiest way to shed pounds, boost your energy, and get yourself on a wellness track. Popular in the 1970s, cleansing fasts are again all the rage among celebrities like Gisele Bundchen, Gwyneth Paltrow, Stella McCartney, and Madonna. One of the key advocates of the health benefits of cleansing detoxes is Roni DeLuz, ND, a licensed naturopathic and health practitioner at Martha's Vineyard Holistic Retreat, part of the renowned Martha's Vineyard Inn. Meals consist of supplement-laden drinks, herbal teas, thick, delicious vegetable purees, and 'live' juices, along with nutritional supplements, vitamins, and enzymes designed to keep the body's systems stable and its cells nourished while harmful toxins are flushed out. "The Martha's Vineyard Diet Detox" isn't just for those looking to lose weight; everyone can benefit from this revolutionary detox diet that results in a clean, refreshed system that functions at its best.
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Book DetailsISBN: 9780061242090
(235mm x 187mm x 15mm)
Imprint: William Morrow Paperbacks
Publisher: HarperCollins Publishers Inc
Publish Date: 1-Jan-2009
Country of Publication: United States
Books By Author Roni DeLuz
1 Pound a Day, Paperback / softback (March 2014)
From the authors of the hit diet book, "21 Pounds in 21 Days," an expanded, simplified, month-long program to cleanse the body, as well as a new plan for keeping it clean for the rest of life.
21 Pounds in 21 Days, Paperback (February 2010)» View all books by Roni DeLuz
Offers three different detox programs, including the original and effective 21-day 'MasterFast', which promises a 21-pound weight loss in just three weeks and focuses on detoxification through antioxidants, fasting, stress reduction, and lifestyle changes. This book includes maintenance plans; dozens of delicious recipes; and, real-life tips.
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Author Biography - Roni DeLuz
Roni DeLuz, RN, ND, founder and director of Martha's Vineyard Holistic Retreat at the Martha's Vineyard Inn, is a registered nurse and licensed naturopathic doctor. She lives on Martha's Vineyard, Massachusetts. James Hester is a former record company executive who struggled for years with his weight until he lost 30 pounds on DeLuz's program and went into business with her to promote it. He also lives on Martha's Vineyard.
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