The 30 Day Natural Hormone Plan
By (author) Erika Schwartz
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30 Day Natural Hormone Plan by Erika Schwartz
Book DescriptionThe symptoms of hormone imbalance are all too familiar for the millions of women who suffer from hot flashes, depression, night sweats, insomnia, mood swings, and loss of libido. For years, these women have depended on synthetic replacement therapy (HRT) to relieve their symptoms. But now that the National Institutes of Health (NIH) has confirmed that HRT can have detrimental effects, including a higher risk of breast cancer, heart disease, and stroke, women are reaching for new treatments. Dr. Schwartz presents a proven programme, including a natural hormone regimen, dietary advice, exercises, vitamins, and supplements that will alleviate symptoms and keep women feeling - and looking - young.
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Book DetailsISBN: 9780446693325
(210mm x 140mm x 26mm)
Imprint: Warner Books
Publisher: Little, Brown & Company
Publish Date: 25-Feb-2005
Country of Publication: United States
Books By Author Erika Schwartz
Hormone Solution, Paperback (May 2002)» View all books by Erika Schwartz
When Erika Schwartz realised that available treatment for menopausal women were ineffective for many women, she looked for an alternative. In this work, she shares her programme to help women prevent, reduce and even eliminate the symptoms of hormone imbalance naturally.
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