The 30 Day Total Health Makeover
By (author) Marilu Henner
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30 Day Total Health Makeover by Marilu Henner
Book DescriptionNo one is better proof of the success of Marilu Henner's total body health programme than Marilu herself. Beautiful, vibrant, and filled with positive energy, she has helped hundreds of thousands of readers look and feel better. And now her plan is more convenient and effective than ever. Inspired by her bestseller MARILU HENNER'S TOTAL HEALTH MAKEOVER, this step-by-step, day-by-day guide includes achievable daily goals, strategies for success, exercise ideas, recipes, and shopping lists. Concise, easy-to-follow, and brimming with Marilu's enthusiasm and optimism, this self-directed programme will help readers achieve their best selves, on their own terms.
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Book DetailsISBN: 9780061031335
(232mm x 190mm x 25mm)
Publisher: HarperCollins Publishers Inc
Publish Date: 1-Nov-2001
Country of Publication: United States
Books By Author Marilu Henner
Wear Your Life Well, Paperback / softback (July 2009)
Actress and health guru Henner is back with a fresh and motivational lifestyle guide, sure to appeal to anyone who wants to improve their well-being at mid-life.
Marilu Henner's Total Health Makeover, Paperback (May 2001)» View all books by Marilu Henner
The bestseller by the celebrated television and film actress provides her unique flexible ten-step program which can be tailored to suit individual needs, and offers advice on every aspect of well-being. 32-page 4-color insert.
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