30 Day Total Health Makeover by Marilu Henner
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30 Day Total Health Makeover
By Marilu Henner

The 30 Day Total Health Makeover

By (author) See other recent books by Marilu Henner
Format: Paperback

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30 Day Total Health Makeover by Marilu Henner

Book Description

No one is better proof of the success of Marilu Henner's total body health programme than Marilu herself. Beautiful, vibrant, and filled with positive energy, she has helped hundreds of thousands of readers look and feel better. And now her plan is more convenient and effective than ever. Inspired by her bestseller MARILU HENNER'S TOTAL HEALTH MAKEOVER, this step-by-step, day-by-day guide includes achievable daily goals, strategies for success, exercise ideas, recipes, and shopping lists. Concise, easy-to-follow, and brimming with Marilu's enthusiasm and optimism, this self-directed programme will help readers achieve their best selves, on their own terms.

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Book Details

ISBN: 9780061031335
ISBN-10: 006103133X
Format: Paperback
(232mm x 190mm x 25mm)
Pages: 298
Imprint: HarperCollins
Publisher: HarperCollins Publishers Inc
Publish Date: 1-Nov-2001
Country of Publication: United States

Other Editions...


Books By Author Marilu Henner

Wear Your Life Well by Marilu Henner Wear Your Life Well, Paperback / softback (July 2009)

Actress and health guru Henner is back with a fresh and motivational lifestyle guide, sure to appeal to anyone who wants to improve their well-being at mid-life.

Marilu Henner's Total Health Makeover by Marilu Henner Marilu Henner's Total Health Makeover, Paperback (May 2001)

The bestseller by the celebrated television and film actress provides her unique flexible ten-step program which can be tailored to suit individual needs, and offers advice on every aspect of well-being. 32-page 4-color insert.

» View all books by Marilu Henner

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