50 Secrets I Learned Running 50 Marathons in 50 Days by Dean Karnazes
Look inside with Google Book Preview
50 Secrets I Learned Running 50 Marathons in 50 Days
By Dean Karnazes

50 Secrets I Learned Running 50 Marathons in 50 Days

By (author) See other recent books by Dean Karnazes See other recent books by Matt Fitzgerald
Format: Paperback

Normal Price: $24.49
Your Price: $22.04 AUD, inc. GST
Shipping: $6.95 per order
You Save: $2.45! (10% off normal price)
Plus...earn $1.10 in Boomerang Bucks
Availability: Available Available, ships in 8-11 days



50 Secrets I Learned Running 50 Marathons in 50 Days by Dean Karnazes

Book Description

Dean Karnazes has run 350 miles through 3 sleepless nights, ordered pizza during long runs and inspired fans the world over with his adventures. So what does such a man do when he wants the ultimate test of endurance? He runs 50 marathons, in 50 states - in 50 consecutive days. Armed with a road map, a caravan of fellow runners and a dedicated crew, Dean set off on a tour that took him through a volcanic canyon in Maui in high-humidity, 88-degree heat; to an elevation gain of almost 4,000 feet at the Tecumseh Trail Marathon in Indiana to a severed moose leg found alongside a trail in Alaska that compelled him to sprint for safety. Dean shares the secrets of how he pulled off this amazing feat with a determination that defied physical limitations. Tips that kept Dean going during the 1,310 miles he covered include how to recover more quickly, adapt to extreme conditions, prevent muscle cramps and overheating, pace yourself when you hit the wall and stay motivated. Complete with training regimens and packed with practical advice, 50/50 will inspire you no matter what your current fitness goal, whether it be walking around the block or completing an Ironman

Buy 50 Secrets I Learned Running 50 Marathons in 50 Days book by Dean Karnazes from Australia's Online Bookstore, Boomerang Books.


Book Details

ISBN: 9780446581844
ISBN-10: 0446581844
Classification: Marathon & cross-country running , True stories of heroism, endurance & survival
Format: Paperback (226mm x 152mm x 22mm)
Pages: 304
Imprint: Grand Central Publishing
Publisher: Little, Brown & Company
Publish Date: 1-Oct-2009
Country of Publication: United States

You might also like...

When Running Was Young and So Were We by Jack D Welch When Running Was Young and So Were We by Jack D Welch

When Running Was Young and So Were We is a unique book telling the story of how running became a way of life for millions. What do greats like Alberto Salazar, Joan Benoit, Dick Beardsley, Mary Decker and Steve Prefontaine all have in common? Read their stories and be inspired!"

Nutrition for Runners by Jeff Galloway Nutrition for Runners by Jeff Galloway

Author of the bestseller The Run-Walk-Run(R) Method, Jeff Galloway now offers an expansive, state-of-the-art book on the importance of proper nutrition for runners. Jeff's trademarked Run-Walk-Run(R) method has helped hundreds of thousands of average people to get off the couch and start running.

It's a Hill, Get Over it by Steve Chilton It's a Hill, Get Over it by Steve Chilton

This book offers a detailed history of the sport of fell running. It also tells the stories of some of the great exponents of the sport through the ages. Many of them achieved greatness whilst still working full time in traditional jobs, a million miles away from the professionalism of other branches of athletics nowadays.

Running with the Pack by Mark Rowlands Running with the Pack by Mark Rowlands

Mark Rowlands explores the intimate relationship between running and thinking, especially thoughts about the meaning of life, in this brilliant follow-up to The Philosopher and the Wolf

» View more books like these...

Books By Author Dean Karnazes

Run! by Dean Karnazes Run!, Paperback (April 2012)

The inspiring journey of Dean Karnazes, an internationally recognised endurance athlete who has pushed his body and mind to inconceivable limits.

50 Marathons 50 Days by Dean Karnazes 50 Marathons 50 Days, Paperback (March 2011)

The ultrarunning legend takes on the ultimate test of endurance. Dean Karnazes does what no man has undertaken before: 50 marathons in 50 days. That's 2092 km. And five pairs of shoes, 18 pairs of socks, 1,374,721 heartbeats, and three lost toenails. In 50 Marathons 50 Days, Dean shares his secrets for super endurance.

Ultramarathon Man by Dean Karnazes Ultramarathon Man, Paperback (March 2007)

The inspiring journey of Dean Karnazes, an internationally recognized endurance athlete who has pushed his body and mind to inconceivable limits. Includes a new epilogue detailing his training and diet tips.

» View all books by Dean Karnazes

Reviews

» Have you read this book? We'd like to know what you think about it - write a review about 50 Secrets I Learned Running 50 Marathons in 50 Days book by Dean Karnazes and you'll earn 50c in Boomerang Bucks loyalty dollars (you must be a member - it's free to sign up!)

Write a book review


Author Biography - Dean Karnazes

Karnazes has been called an "Ultrarunning legend" by Men's Journal, and 'One of the sexiest men in sports' by Sports Ill. for Women. He won the 2004 Badwater Ultramarathon in Death Valley. He's the author of ULTRAMARATHON MAN, a columnist for Men's Health.

Boomerang Bucks close

For every $20 you spend on books, you will receive $1 in Boomerang Bucks loyalty dollars. You can use your Boomerang Bucks as a credit towards a future purchase from Boomerang Books. Note that you must be a Member (free to sign up) and that conditions do apply.

Recent books by Dean Karnazes close
Run! by Dean Karnazes
Run! by Dean Karnazes
50 Marathons 50 Days by Dean Karnazes
Ultramarathon Man by Dean Karnazes
Ultramarathon Man by Dean Karnazes
»
Recent books by Matt Fitzgerald close
80/20 Running by Matt Fitzgerald
Diet Cults by Matt Fitzgerald
Racing Weight Cookbook by Matt Fitzgerald
New Rules of Marathon and Half-Marathon Nutrition by Matt Fitzgerald
Racing Weight by Matt Fitzgerald
Iron War by Matt Fitzgerald
Iron War: Dave Scott, Mark Allen & the Greatest Race Ever Run by Matt Fitzgerald
Racing Weight Quick Start Guide by Matt Fitzgerald
Run by Matt Fitzgerald
Racing Weight by Matt Fitzgerald
50 Secrets I Learned Running 50 Marathons in 50 Days by Matt Fitzgerald
Runner's Body by Matt Fitzgerald
Maximum Strength by Matt Fitzgerald
Triathlete's Essential Week-by-Week Training Guide by Matt Fitzgerald
Triathlete's Complete Triathlon Book by Matt Fitzgerald
Run Faster from the 5K to the Marathon by Matt Fitzgerald
Iron War by Matt Fitzgerald
»
BoomerangBooks.com.au close