50 Secrets I Learned Running 50 Marathons in 50 Days
Normal Price: $24.49
Your Price: $22.04 AUD, inc. GST
Shipping: $6.95 per order
You Save: $2.45! (10% off normal price)
Plus...earn $1.10 in Boomerang Bucks
Availability: Available, ships in 10-12 days
50 Secrets I Learned Running 50 Marathons in 50 Days by Dean Karnazes
Book DescriptionDean Karnazes has run 350 miles through 3 sleepless nights, ordered pizza during long runs and inspired fans the world over with his adventures. So what does such a man do when he wants the ultimate test of endurance? He runs 50 marathons, in 50 states - in 50 consecutive days. Armed with a road map, a caravan of fellow runners and a dedicated crew, Dean set off on a tour that took him through a volcanic canyon in Maui in high-humidity, 88-degree heat; to an elevation gain of almost 4,000 feet at the Tecumseh Trail Marathon in Indiana to a severed moose leg found alongside a trail in Alaska that compelled him to sprint for safety. Dean shares the secrets of how he pulled off this amazing feat with a determination that defied physical limitations. Tips that kept Dean going during the 1,310 miles he covered include how to recover more quickly, adapt to extreme conditions, prevent muscle cramps and overheating, pace yourself when you hit the wall and stay motivated. Complete with training regimens and packed with practical advice, 50/50 will inspire you no matter what your current fitness goal, whether it be walking around the block or completing an Ironman
Buy 50 Secrets I Learned Running 50 Marathons in 50 Days book by Dean Karnazes from Australia's Online Bookstore, Boomerang Books.
Book DetailsISBN: 9780446581844
Classification: Marathon & cross-country running , True stories of heroism, endurance & survival
Format: Paperback (226mm x 152mm x 22mm)
Imprint: Grand Central Publishing
Publisher: Little, Brown & Company
Publish Date: 1-Oct-2009
Country of Publication: United States
You might also like...
Eat and Run by Scott Jurek
An inspiring memoir from ultrarunner Scott Jurek, star of "Born to Run," covering his remarkable running career, fueled, surprisingly, by an entirely plant-based diet.
Nutrition for Runners by Jeff Galloway
Author of the bestseller The Run-Walk-Run(R) Method, Jeff Galloway now offers an expansive, state-of-the-art book on the importance of proper nutrition for runners. Jeff's trademarked Run-Walk-Run(R) method has helped hundreds of thousands of average people to get off the couch and start running.
Anatomy, Stretching & Training for Marathoners by Philip Striano
Running has become more and more popular in recent years, with thousands of people entering marathons, buying new running shoes with the latest technology, and going for a daily jog. This book includes a detailed exercise program devised to strengthen and stretch the major muscle groups used in running and jogging.
Yoga for Runners by Christine Felstead» View more books like these...
Practical and accessible, this guide shows runners how to incorporate yoga into their routine to improve breathing, strength, flexibility, endurance, mental sharpness and overall athletic performance. It describes 88 poses in detail to ensure readers are able to gain the full benefit whilst at the same time decreasing the risk of injury.
Books By Author Dean Karnazes
Ultramarathon Man, Paperback (March 2006)» View all books by Dean Karnazes
Karnazes reveals the mind-boggling adventures of his nonstop treks through the hell of Death Valley, the incomprehensible frigidity of the South Pole, and the breathtaking beauty of the mountains and canyons of the Sierra Nevada.
» Have you read this book? We'd like to know what you think about it - write a review about 50 Secrets I Learned Running 50 Marathons in 50 Days book by Dean Karnazes and you'll earn 50c in Boomerang Bucks loyalty dollars (you must be a member - it's free to sign up!)
Author Biography - Dean Karnazes
Karnazes has been called an "Ultrarunning legend" by Men's Journal, and 'One of the sexiest men in sports' by Sports Ill. for Women. He won the 2004 Badwater Ultramarathon in Death Valley. He's the author of ULTRAMARATHON MAN, a columnist for Men's Health.
Phone: 1300 36 33 32 (9am-5pm Mon-Fri AEST) - International: +61 2 9960 7998 - Online Form
© 2003-2014. All Rights Reserved. Eclipse Commerce Pty Ltd - ACN: 122 110 687 - ABN: 49 122 110 687
For every $20 you spend on books, you will receive $1 in Boomerang Bucks loyalty dollars. You can use your Boomerang Bucks as a credit towards a future purchase from Boomerang Books. Note that you must be a Member (free to sign up) and that conditions do apply.