50 Secrets I Learned Running 50 Marathons in 50 Days
Normal Price: $24.49
Your Price: $22.04 AUD, inc. GST
Shipping: $6.95 per order
You Save: $2.45! (10% off normal price)
Plus...earn $1.10 in Boomerang Bucks
Availability: Available, ships in 8-11 days
50 Secrets I Learned Running 50 Marathons in 50 Days by Dean Karnazes
Book DescriptionDean Karnazes has run 350 miles through 3 sleepless nights, ordered pizza during long runs and inspired fans the world over with his adventures. So what does such a man do when he wants the ultimate test of endurance? He runs 50 marathons, in 50 states - in 50 consecutive days. Armed with a road map, a caravan of fellow runners and a dedicated crew, Dean set off on a tour that took him through a volcanic canyon in Maui in high-humidity, 88-degree heat; to an elevation gain of almost 4,000 feet at the Tecumseh Trail Marathon in Indiana to a severed moose leg found alongside a trail in Alaska that compelled him to sprint for safety. Dean shares the secrets of how he pulled off this amazing feat with a determination that defied physical limitations. Tips that kept Dean going during the 1,310 miles he covered include how to recover more quickly, adapt to extreme conditions, prevent muscle cramps and overheating, pace yourself when you hit the wall and stay motivated. Complete with training regimens and packed with practical advice, 50/50 will inspire you no matter what your current fitness goal, whether it be walking around the block or completing an Ironman
Buy 50 Secrets I Learned Running 50 Marathons in 50 Days book by Dean Karnazes from Australia's Online Bookstore, Boomerang Books.
Book DetailsISBN: 9780446581844
Classification: Marathon & cross-country running , True stories of heroism, endurance & survival
Format: Paperback (226mm x 152mm x 22mm)
Imprint: Grand Central Publishing
Publisher: Little, Brown & Company
Publish Date: 1-Oct-2009
Country of Publication: United States
You might also like...
Good Run Guide by Louise Piears
The Good Run Guide is a guide to the great running in some of the most scenic locations in England and Wales. Louise Piears and Andy Bickerstaff have picked 40 of their favourite runs suitable for runners of all ability and fitness levels. Each run features details of the distance and difficulty and a map annotated with directions and key features.
Fit To Run by Phillip Pearson
Aimed at everyone from the complete beginner to the experienced club runner, this book covers it all: warm-up and cool-down; stretching exercises; technique; core stability and posture; diet and nutrition; treating injuries, and an introduction to current exercise science.
When Running Was Young and So Were We by Jack D Welch
When Running Was Young and So Were We is a unique book telling the story of how running became a way of life for millions. What do greats like Alberto Salazar, Joan Benoit, Dick Beardsley, Mary Decker and Steve Prefontaine all have in common? Read their stories and be inspired!"
Trail Running by Jeff Galloway» View more books like these...
With his Run-Walk-Run(R) method Jeff helps beginners to start trail running the right way. Advanced runners can use a specialized training program which will help them against overtraining, injuries, and other calamities
Books By Author Dean Karnazes
Run!, Paperback (April 2012)
The inspiring journey of Dean Karnazes, an internationally recognised endurance athlete who has pushed his body and mind to inconceivable limits.
50 Marathons 50 Days, Paperback (March 2011)
The ultrarunning legend takes on the ultimate test of endurance. Dean Karnazes does what no man has undertaken before: 50 marathons in 50 days. That's 2092 km. And five pairs of shoes, 18 pairs of socks, 1,374,721 heartbeats, and three lost toenails. In 50 Marathons 50 Days, Dean shares his secrets for super endurance.
Ultramarathon Man, Paperback (March 2007)» View all books by Dean Karnazes
The inspiring journey of Dean Karnazes, an internationally recognized endurance athlete who has pushed his body and mind to inconceivable limits. Includes a new epilogue detailing his training and diet tips.
» Have you read this book? We'd like to know what you think about it - write a review about 50 Secrets I Learned Running 50 Marathons in 50 Days book by Dean Karnazes and you'll earn 50c in Boomerang Bucks loyalty dollars (you must be a member - it's free to sign up!)
Author Biography - Dean Karnazes
Karnazes has been called an "Ultrarunning legend" by Men's Journal, and 'One of the sexiest men in sports' by Sports Ill. for Women. He won the 2004 Badwater Ultramarathon in Death Valley. He's the author of ULTRAMARATHON MAN, a columnist for Men's Health.
Phone: 1300 36 33 32 (9am-5pm Mon-Fri AEST) - International: +61 2 9960 7998 - Online Form
© 2003-2014. All Rights Reserved. Eclipse Commerce Pty Ltd - ACN: 122 110 687 - ABN: 49 122 110 687
For every $20 you spend on books, you will receive $1 in Boomerang Bucks loyalty dollars. You can use your Boomerang Bucks as a credit towards a future purchase from Boomerang Books. Note that you must be a Member (free to sign up) and that conditions do apply.