6 Weeks to a Hollywood Body by Steve Zim
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6 Weeks to a Hollywood Body
By Steve Zim

6 Weeks to a Hollywood Body

Look Fit and Feel Fabulous with the Secrets of the Stars

By (author) See other recent books by Steve Zim See other recent books by Mark Laska
Format: Paperback

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6 Weeks to a Hollywood Body by Steve Zim

Book Description

As featured in SELF and on Weekend Today "Steve Zim's plan helped me drop my body fat more quickly than with any other program I've ever tried. I couldn't be more pleased." --Jessica Biel, star of The Illusionist In 6 Weeks to a Hollywood Body, the top Hollywood trainer and Weekend Today show fitness expert Steve Zim unlocks the secrets of the stars and shows you how to have a Hollywood body of your own. Want to add shape and strength to your legs? Have a great butt? Make your back and arms stronger and leaner? Develop an amazing chest or breasts? After you've completed the easy-to-follow Hollywood Body program in six short weeks, you'll be runway ready for your grand entrance and you'll look amazing and feel healthier and happier than ever before. In this book, Steve Zim reveals the three keys to his Hollywood Body system: HOLLYWOOD NUTRITION: The easy and effective Hollywood Body way to supercharge your metabolism with protein, good carbs, and good fats HOLLYWOOD HEART: Ramp up your cardio health and melt away fat and inches the Hollywood Body way HOLLYWOOD SCULPT: A revolutionary set of all-new Hollywood Body exercises designed to sculpt and reshape your muscles This proven program works no matter what your body type is. So get started--your Hollywood body awaits you!

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Book Details

ISBN: 9780470098226
ISBN-10: 0470098228
Format: Paperback
(225mm x 181mm x 14mm)
Pages: 240
Imprint: John Wiley & Sons Ltd
Publisher: Turner Publishing Company
Publish Date: 30-Jan-2007
Country of Publication: United Kingdom

Other Editions...


Books By Author Steve Zim

30 Minute Celebrity Makeover Miracle by Steve Zim 30 Minute Celebrity Makeover Miracle, Hardback (February 2008)

Wouldn't you love to have the body of a movie star without spending countless hours working out to get there? Top Hollywood trainer and Weekend Today fitness expert Steve Zim shows you how to sculpt a phenomenal physique faster and easier than you ever thought possible.

Hot Point Fitness by Steve Zim Hot Point Fitness, Paperback (March 2002)

A scientifically proven plan for turning traditional weight and aerobic exercises into super-exercises, helping muscles reach their "hot point" for faster and better results

» View all books by Steve Zim

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Author Biography - Steve Zim

STEVE ZIM, a top Hollywood trainer, is the regular fitness expert on the Weekend Today show as well as the author of Hot Point Fitness. He has many celebrity clients including Jessica Biel, Ashley Judd, and Layla Ali, among others. Zim has appeared on Extra, Access Hollywood, The 700 Club, and VH1, and is frequently featured in major print media. MARK LASKA is a professional writer.

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Recent books by Steve Zim close
30 Minute Celebrity Makeover Miracle by Steve Zim
6 Weeks to a Hollywood Body by Steve Zim
Hot Point Fitness by Steve Zim
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6 Weeks to a Hollywood Body by Mark Laska
Hot Point Fitness by Mark Laska
»
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