Achieving the Mind-body-spirit Connection
A Stress Management Workbook
By (author) Brian Luke Seaward
Achieving the Mind-body-spirit Connection by Brian Luke Seaward
Book DescriptionAchieving the Mind-Body-Spirit Connection: A Stress Management Workbook is a self-help workbook for individuals seeking guidance in managing personal stress. It contains a combination of insightful content and original self-assessment exercises with the overall purpose of creating a sound and successful stress management program. Features of this workbook include Brian Luke Seaward's unique holistic perspective on uniting mind, body, spirit and emotions and a writing style acclaimed for being very user friendly, often described as if one is having a conversation with the author.
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Book DetailsISBN: 9780763745738
(275mm x 216mm x 13mm)
Imprint: Jones and Bartlett Publishers, Inc
Publisher: Jones and Bartlett Publishers, Inc
Publish Date: 1-Jan-2005
Country of Publication: United States
Books By Author Brian Luke Seaward
View all books by Brian Luke Seaward
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