Age-Proof Your Body
Your Complete Guide to Looking and Feeling Younger 2nd
By (author) Elizabeth Somer
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Age-Proof Your Body by Elizabeth Somer
Book DescriptionLearn the secret to living a longer, healthier, and more vital life, from one of the "Today" show's most popular nutritionists. In this newly revised edition of her bestselling book, nutritionist Elizabeth Somer offers you a total program for slowing the aging process while reducing your risk of many age-related diseases. Drawing upon the latest research, "Age-Proof Your Body" provides information on how you can extend your life expectancy and look and feel younger by making simple lifestyle changes.
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Book DetailsISBN: 9780071462648
(228mm x 185mm x 23mm)
Imprint: McGraw-Hill Contemporary
Publisher: McGraw-Hill Education - Europe
Publish Date: 24-Jul-2006
Country of Publication: United States
Books By Author Elizabeth Somer
Eat Your Way to Sexy, Paperback / softback (December 2011)
A leading nutritionist, author, and television personality shares simple dietsecrets and lifestyle changes to starting looking and feeling younger in justseven days.
Nutrition for a Healthy Pregnancy, Paperback (September 2002)» View all books by Elizabeth Somer
Provides the most current information linking maternal nutrition to infant behavior and health while addressing such areas as teen pregnancies, after-forty pregnancies, and AIDS and discussing such topics as the best foods to eat and nutritional supplements to use throughout various stages of pregna
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Author Biography - Elizabeth Somer
Elizabeth Somer is a registered dietitian and the author of several books, including 10 Habits That Mess Up a Woman's Diet. She is the editor of the Nutrition Alert newsletter, a contributing editor to Shape, and a nutrition advisor for Prevention. She appears frequently on NBC's "Today" and other national television shows.
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