Alchemy of the Heart
Transform Turmoil into Peace Through Emotional Integration
By (author) Michael Brown
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Alchemy of the Heart by Michael Brown
Book DescriptionWhen the heart is allowed to work its alchemy, we discover that we can transmute our pain into peace, our grief into joy, and our anger into serenity. Alchemy of the Heart shows that transformation happens differently from how we expect. Our tendency is to avoid experiences we think of as negative, to shy away from situations that may be painful, and to suppress our real feelings. The heart can only come to our aid if, instead of running from what we dislike, we become fully present with what we are experiencing. Alchemy of the Heart explains that when we accept the unacceptable instead of pushing it away, we discover that the flip side of psychological pain is personal growth -- and that our pain is simply our healing wanting to break through.
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Book DetailsISBN: 9781897238370
(229mm x 152mm x 18mm)
Imprint: Namaste Publishing Inc.
Publisher: Namaste Publishing Inc.
Publish Date: 21-Sep-2008
Country of Publication: Canada
Books By Author Michael Brown
Flood, Hardback (September 2016)
What is it like to experience a flood? Michael Brown's house was underwater for several weeks during the inundation of the Somerset Levels. He decided to stay on through it, and he was amazed at the ensuing chain of events. This well-written series of highlights of Michael's diary are funny, observant, honest and unpredictable.
Irish Enlightenment, Hardback (May 2016)View all books by Michael Brown
Scotland and England produced well-known intellectuals during the Enlightenment, but Ireland's contribution to this revolution in Western thought has received less attention. Michael Brown shows that Ireland also had its Enlightenment, which for a brief time opened up the possibility of a tolerant society, despite a history of sectarian conflict.
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