Alexander Technique by Chris Stevens
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Alexander Technique
By Chris Stevens

Alexander Technique

An Introductory Guide to the Technique and Its Benefits

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Format: Paperback

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Alexander Technique by Chris Stevens

Book Description

What is the Alexander Technique? Could it help me? How does it work? Is it expensive? Where do I find a teacher? The Alexander Technique is a natural postural and breathing technique devised by an Australian actor called FM Alexander in the 1800s. It can be used in an effective way to ease stress-related disorders and in rehabilitation after illness. This guide to the Alexander Technique concentrates on the method itself, seen from the student's viewpoint. In a straightforward way, it answers all your questions about the Technique and provides background information on its development.

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Book Details

ISBN: 9780091809799
ISBN-10: 0091809797
Format: Paperback
(216mm x 138mm x 9mm)
Pages: 128
Imprint: Vermilion
Publisher: Ebury Publishing
Publish Date: 1-Feb-1996
Country of Publication: United Kingdom

Other Editions...

Books By Author Chris Stevens

Lost Work of Will Eisner by Chris Stevens Lost Work of Will Eisner, Hardback (September 2016)

Unearthed as part of a massive collection of pre-WWII newspaper printing plates, the mid-1930s comic strips UNCLE OTTO and HARRY KARRY represent the earliest known cartooning of the great comics and sequential art pioneer Will Eisner. In this book, comics collected document the genesis of one of the most brilliant cartoonists of all time.

Little Nemo's Big New Dreams by Chris Stevens Little Nemo's Big New Dreams, Hardback (August 2015)

Featuring more than thirty glorious, unforgettable, or even silly dreams, this book lets you join Nemo on his journey out of 1905 and, dream by dream, explore the wild and wonderful world of today's most imaginative dreamers.

Appillionaires by Chris Stevens Appillionaires, Paperback (October 2011)

Turn your app ideas into a money-making goldmine More than 10 billion apps have been downloaded from Apple's AppStore and with the right combination of original ideas, great features, solid coding, unique designs, and savvy marketing, your apps could be a part of that staggering number.

Designing for the iPad by Chris Stevens Designing for the iPad, Paperback (March 2011)

Get in the game of developing successful apps for the iPad Designing for the iPad presents unique challenges for developers and requires an entirely different mindset of elements to consider when creating apps.

» View all books by Chris Stevens


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Author Biography - Chris Stevens

Chris Stevens is an experienced teacher and a former chairman of the Society of Teachers of the Alexander Technique. He has conducted scientific research into the Technique and is an established trainer.

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