All-American Low-fat and No-fat Meals in Minutes by M. J. Smith
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All-American Low-fat and No-fat Meals in Minutes
By M. J. Smith

All-American Low-fat and No-fat Meals in Minutes

300 Delicious Recipes and Menus for Special Occasions or Every Day 2nd Revised edition

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Format: Paperback

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All-American Low-fat and No-fat Meals in Minutes by M. J. Smith

Book Description

America's Favorite Low-Fat Recipes are Now Even More Delicious. With hundreds of tasty recipes and plenty of low-fat tips and tricks, this updated best-seller makes healthy eating a snap. Registered dietitian M.J. Smith has perfected ingredient combinations and cooking methods that make healthy foods delicious and satisfying--and most of these dishes can be prepared in less than 30 minutes. This new edition features more than 100 new low-fat and fat-free recipes, new food exchanges, and new time-saving tips and convenient ingredient substitutions. It also includes seasonal menus to help you plan a variety of healthy meals and complete nutrition information for each recipe. "Quick and innovative recipes." --USA Today "'Common folk' recipes that your family will enjoy eating." --JoAnna M. Lund, author of Healthy Exchanges??Cook book

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Book Details

ISBN: 9780471346555
ISBN-10: 0471346551
Format: Paperback
(209mm x 138mm x 26mm)
Pages: 416
Imprint: John Wiley & Sons Inc
Publisher: Houghton Mifflin Harcourt Publishing Company
Publish Date: 31-Jan-1997
Country of Publication: United States

Books By Author M. J. Smith

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Interspersed with history, this book delves into the roots of the unholy war being waged against the backdrop of an evolving extremist threat worldwide.

Smart Student's Guide to Healthy Living by M. J. Smith Smart Student's Guide to Healthy Living, Paperback (September 2006)

Student life is full of possibilities and pitfalls. This book gives advice on cafeteria food choices and smart snacks that can be prepared with small appliances in student accommodation. It offers tips on fitting regular exercise in to a busy class schedule and getting enough sleep without missing out on too much late-night fun.

Diabetic Low-Fat and No-Fat Meals in Minutes by M. J. Smith Diabetic Low-Fat and No-Fat Meals in Minutes, Paperback (April 1998)

Quick and Easy Diabetic Cooking Is Now a Delicious Reality. With Diabetic Low-Fat & No-Fat Meals in Minutes, it's easy to create healthy meals for people with diabetes that are practical, fast, and enticing enough for their families and friends. It's a collection of more than 250 tantalizing recipes from bestselling cookbook author M.J. Smith, R.

Collected Works of Jeremy Bentham: Chrestomathia by M. J. Smith Collected Works of Jeremy Bentham: Chrestomathia, Hardback (November 1983)

The Collected Works of Jeremy Bentham Chrestomathia

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Author Biography - M. J. Smith

M.J. SMITH, RD, is a consultant dietitian and cookbook author. The first edition of All American Low-Fat Meals in Minutes ushered in 90s style low-fat cooking. Her subsequent titles include: 60 Days of Low-Fat, Low-Cost Meals in Minutes; 366 Low-Fat Brand-Name Recipes in Minutes; The Miracle Foods Cookbook; Year-Round Low-Fat & No-Fat Holiday Meals in Minutes; and Around the World Low-Fat and No-Fat Meals in Minutes.

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Boko Haram by M. J. Smith
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