The Ancient Secret of the Fountain of Youth
By (author) Peter Kelder
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Ancient Secret of the Fountain of Youth by Peter Kelder
Book DescriptionLegend has it that hidden in the remote reaches of the Himalayan mountains lies a secret that would have saved Ponce de Leon from years of fruitless searching. There, generations of Tibetan monks have passed down a series of exercises with mystical, age-reversing properties. Known as the Tibetan Rites of Rejuvenation or the Five Rites, these once-secret exercises are now available to Westerners in "Ancient Secret of the Fountain Of Youth." Peter Kelder's book begins with an account of his own introduction to the rites by way of Colonel Bradford, a mysterious retired British army officer who learned of the rites while journeying high up in the Himalayas. "Fountain of Youth" then offers practical instructions for each of the five rites, which resemble yoga postures. Taking just minutes a day to perform, the benefits for practitioners have included increased energy, weight loss, better memory, new hair growth, pain relief, better digestion, and just feeling younger.
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Book DetailsISBN: 9780385491624
(217mm x 148mm x 14mm)
Imprint: Bantam Doubleday Dell Publishing Group
Publisher: Bantam Doubleday Dell Publishing Group Inc
Publish Date: 6-Oct-1998
Country of Publication: United States
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Ancient Secret of the Fountain of Youth Book 2, Paperback (October 2012)
Completes the Fountain of Youth health programme, with information on a variety of topics discussed on: the history and origins of the Five Rites, valuable insights about how the Rites work, diet suggestions, and easy-to-follow exercises. This title is illustrated with fifty black-and-white photographs.
Ancient Secret of the Fountain of Youth, Paperback (October 2011)» View all books by Peter Kelder
Legend has it that hidden in the remote reaches of the Himalayan mountains lies an ancient secret. There, generations of Tibetan monks have passed down a series of exercises with mystical, age-reversing properties. This tilte reveals to us the five ancient Tibetan rites that can make you feel and look years younger.
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