Andy Pruitt's Complete Medical Guide for Cyclists by Andy Pruitt
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Andy Pruitt's Complete Medical Guide for Cyclists
By Andy Pruitt

Andy Pruitt's Complete Medical Guide for Cyclists

By (author) See other recent books by Andy Pruitt See other recent books by Fred Matheny
Format: Paperback

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Andy Pruitt's Complete Medical Guide for Cyclists by Andy Pruitt

Book Description

Pros depend on Andy Pruitt to soothe their aches and pains and help them ride faster and smoother. Now Andy's advice can help recreational and fitness cyclists, too. The world's leading expert in scientific bike fit, Andy Pruitt explains the steps of a complete fit session and the logic behind each adjustment.Even the best bike fit can't prevent every injury; use Andy's years of experience to easily pinpoint symptoms, identify the cause, and begin proven remedies to get back in the saddle. Andy also includes plenty of tips on training programs, stretching and rehabilitation, how to stay healthy during a long season, aging, and weight loss.

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Book Details

ISBN: 9781931382809
ISBN-10: 1931382808
Format: Paperback
(230mm x 152mm x 12mm)
Pages: 224
Imprint: VeloPress
Publisher: VeloPress
Publish Date: 1-Mar-2006
Country of Publication: United States

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