The Anti-estrogenic Diet
How Estrogenic Foods and Chemicals are Making You Fat and Sick
Normal Price: $32.58
Your Price: $29.32 AUD, inc. GST
Shipping: $7.95 per order
You Save: $3.26! (10% off normal price)
Plus...earn $1.47 in Boomerang Bucks
Availability: Available, ships in 8-11 days
Anti-estrogenic Diet by Ori Hofmekler
Book DescriptionForget every dieting rule you know - "The Anti-Estrogenic Diet" lets you eat fat, carbs, and your largest meal at night, as you finally win the fight against stubborn belly fat, fatigue, and unmanageable menstrual symptoms. Whether you are a man or a woman, the female hormone estrogen is to blame. Estrogenic chemicals commonly found in the environment, meats, produce, and herbs have harmful effects on our health. "The Anti-Estrogenic Diet" helps women overcome stubborn fat around the hips, upper thighs, and belly, relieve irregular menstrual cycles and bloating, and helps men become more virile and lose belly fat. There are three basic phases to the simple, three-week diet. The first allows you to detox the estrogen in your system, the second allows you to eat a high fat diet to compensate for the problems caused by eating too much estrogen, and the third reintroduces your favorite foods, little by little, to better understand your body's reactions.These phases are incredibly easy to follow, because the recipes included in the book are categorized to fit each phase, and a sample daily diet is provided for each. Hofmekler also includes a chapter on how to avoid a fat-gain rebound, a helpful glossary, and an appendix full of scientific overviews that make the book a valuable resource.
Buy Anti-estrogenic Diet book by Ori Hofmekler from Australia's Online Bookstore, Boomerang Books.
Book DetailsISBN: 9781556436840
(228mm x 152mm x 15mm)
Imprint: North Atlantic Books,U.S.
Publisher: North Atlantic Books,U.S.
Publish Date: 19-May-2007
Country of Publication: United States
Books By Author Ori Hofmekler
Maximum Muscle Minimum Fat, Paperback (August 2008)
Challenges common diet and fitness concepts. This book reveals the fundamental biological principles of muscle gain and fat loss. It sheds light on the way in which muscle and fat tissues operate. It also assists people in making responsible decisions about how to go through a physical transformation becoming leaner, stronger, and healthier.
Warrior Diet, Paperback (December 2007)» View all books by Ori Hofmekler
Presents synthesis of modern scientific research and ancient time-tested secrets for reducing body fat, gaining energy, getting stronger, and looking younger. This book proves that humans are at their energetic, physical, mental, and passionate best when the "under-eat" during the day and "overeat" at night.
» Have you read this book? We'd like to know what you think about it - write a review about Anti-estrogenic Diet book by Ori Hofmekler and you'll earn 50c in Boomerang Bucks loyalty dollars (you must be a member - it's free to sign up!)
Author Biography - Ori Hofmekler
After serving with the Israeli Special Forces, Ori Hofmekler attended the Bezalel Academy of Art and the Hebrew University, Jerusalem, where he studied art, philosophy, and biology, and received a degree in Human Sciences. A world-renowned painter best known for his controversial political satire, Hofmekler's work has been featured in magazines and newspapers worldwide, including "Time, Newsweek, L'Express, Die Zeit, Der Spiegel, New York Times, People, Rolling Stones, Esquire, The New Republic, "and "Playboy, "as well as "Penthouse, "where he was a monthly columnist for seventeen years and health editor from 1998--2000. Hofmekler has published two books of political art: "Hofmekler's People "and "Hofmekler's Gallery. "As founder, editor-in-chief, and publisher of "Mind and Muscle Power, "a national health and fitness magazine, he introduced his Warrior Diet to the public in a monthly column. Hofmekler's dietary and training methods have been endorsed by nutritional and medical experts, scientists, champion athletes and martial artists, and military and law enforcement instructors. The Warrior Diet, LLC and Defense Nutrition, LLC currently provide nutrition and training workshops for their followers, as well as certification seminars for health experts, medical clinicians, coaches, trainers, and military and law enforcement instructors.
Bestselling Books: Our Current Bestsellers | Australia's Hottest 1000 Books | Bestselling Fiction | Bestselling Crime Mysteries and Thrillers | Bestselling Non Fiction Books | Bestselling Sport Books | Bestselling Gardening and Handicrafts Books | Bestselling Biographies | Bestselling Food and Drink | Bestselling History | Bestselling Travel Books | Bestselling School Textbooks & Study Guides | Bestselling Children's General Non-Fiction | Bestselling Young Adult Fiction | Bestselling Children's Fiction | Bestselling Picture Books | Top 100 US Bestsellers
Phone: 1300 36 33 32 (9am-2pm Mon-Fri AEST) - International: +61 2 9960 7998 - Online Form
Address: Boomerang Books, 878 Military Road, Mosman Junction, NSW, 2088
© 2003-2016. All Rights Reserved. Eclipse Commerce Pty Ltd - ACN: 122 110 687 - ABN: 49 122 110 687
For every $20 you spend on books, you will receive $1 in Boomerang Bucks loyalty dollars. You can use your Boomerang Bucks as a credit towards a future purchase from Boomerang Books. Note that you must be a Member (free to sign up) and that conditions do apply.