The Anxiety Cure
An Eight-step Program for Getting Well 2nd ed., completely revised and updated
Anxiety Cure by Robert L. DuPont
Book Description"The Anxiety Cure is a warm, wise, and thoroughly wonderful book for people with anxiety disorders and for everyone who cares about them." -- From the Foreword by Jerilyn Ross, M.A., L.I.C.S.W., President, Anxiety Disorders Association of America, and author of Triumph Over Fear "The Anxiety Cure is sure to enjoy substantial popularity and will be used widely by anxious people, their families, and therapists." -- R. Reid Wilson, Ph.D., author of Don't Panic One in four people suffers from some form of anxiety-- and for millions, the symptoms can be crippling. Fortunately, anxiety disorders are highly treatable. Written in a friendly and reassuring manner, The Anxiety Cure offers both sufferers and their loved ones immediate, long-lasting relief. The authors share their step-by-step methods for dealing with the six main types of anxiety, including panic disorder, agoraphobia, generalized anxiety disorder, specific phobias, and obsessive-compulsive disorder, along with treatment prescriptions and easy relaxation techniques. Grounded in the authors' own treatment of thousands of clinically anxious people, The Anxiety Cure: Reveals how to manage anxiety at home and at work Provides action plans for friends, family, and support people Features dramatic stories as well as boxes, tools, and forms to chart your personal progress Outlines lifesaving strategies for anxious people with alcohol or drug problems The Anxiety Cure is written by a father and his two daughters-- now in clinical practice together-- who tell the inspiring story of how they overcame anxiety in their family. Completely revised and updated, this practical guide features a chapter on anxiety and terrorism and an updated section on the latest medications.
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Book DetailsISBN: 9780471464877
(232mm x 162mm x 19mm)
Imprint: John Wiley & Sons Inc
Publisher: John Wiley and Sons Ltd
Publish Date: 14-Oct-2003
Country of Publication: United States
Books By Author Robert L. DuPont
Anxiety Cure for Kids, Paperback (July 2013)
The up-to-date, practical guide for helping your child deal with anxiety Fear, worry, stomach pains, self-doubt--these are classic symptoms of anxiety in children. Using kid-friendly concepts, this reassuring guide helps adults and children understand the powerful ways in which anxiety works and how to overcome its negative effects.
Selfish Brain, Hardback (November 1996)
The book takes a comprehensive, no-holds-barred look at the easy path to drug addiction and the tough road to recovery. This book can help people confront addiction in their own lives and in their families by exploring the biological roots of addiction and the way addicts are allowed to deny their addiction by compassionate, well-meaning people.
Bridge to Recovery, Hardback (March 1994)» View all books by Robert L. DuPont
The book includes up-to-date information to bridge the gap between mutual aid programs, human services, and the professional community.
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Author Biography - Robert L. DuPont
ROBERT L. DuPONT, M.D., has practiced psychiatry for thirty-three years. He was the founding president of the Anxiety Disorders Association of America as well as the first director of the National Institute on Drug Abuse. Dr. DuPont has had extensive media experience. ELIZABETH DuPONT SPENCER, M.S.W., is a social worker who deals primarily with anxiety disorders in her private practice and research. CAROLINE M. DuPONT, M.D., is a psychiatrist and the president of DuPont Clinical Research. She is also on the faculty of the Johns Hopkins School of Medicine. Elizabeth and Caroline are Robert's daughters; all three are authors of The Anxiety Cure for Kids.
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