The Art of Emotional Healing
By (author) Lucia Capacchione
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Art of Emotional Healing by Lucia Capacchione
Book DescriptionFeelings either flow naturally, like a river, or get dammed up. If our emotions become blocked, we can become tense, unhappy, anxious, or depressed. This book offers simple techniques for using art to embrace, understand, and release our emotions so that we can experience a greater sense of well-being in our lives. In "The Art of Emotional Healing," Lucia Capacchione presents the simple yet powerful methods she uses in her internationally acclaimed workshops, showing us how to reach inside and let our feelings out through drawing, painting, journal writing, collage making, sculpting, drumming, dancing, mask making, and more. No artistic talent or skill is required, only a desire to let go of self-criticism and discover how we really feel.
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Book DetailsISBN: 9781590303061
(233mm x 188mm x 20mm)
Imprint: Shambhala Publications Inc
Publisher: Shambhala Publications Inc
Publish Date: 14-Feb-2006
Country of Publication: United States
Books By Author Lucia Capacchione
Creative Journal for Teens, Paperback (January 2002)
This book helps teenagers express their true feelings and thoughts in the safe, nonjudgmental atmosphere of personal journal-keeping. The author, a registered art therapist, offers teenagers easy techniques for journal writing that enables them to understand their innermost thoughts and express their real selves.
Power of Your Other Hand, Paperback (May 2001)
This title includes exercises and experiments to tap the creative and intuitive potential of the non-dominant hand.
Recovery of Your Inner Child, Paperback (March 1991)» View all books by Lucia Capacchione
A book which demonstrates the way to gain first-hand experience of the "inner child" - actually feeling its emotions and recapturing its sense of wonder - by writing and drawing with the non-dominant hand.
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Author Biography - Lucia Capacchione
Lucia Capacchione, Ph.D., A.T.R., is an internationally known art therapist, artist, corporate consultant, trainer and best-selling author who leads popular workshops around the country and consults to businesses and schools. She is the author of twelve books, including "Recovery of Your Inner Child, The Creative Journal, "and "The Power of Your Other Hand. "She lives near Big Sur, California.
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