The Arthritis Helpbook
A Tested Self-Management Program for Coping with Arthritis and Fibromyalgia Mass Market ed
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Arthritis Helpbook by Dr. Kate Lorig
Book DescriptionThe world's leading guide to arthritis and fibromyalgia-including up-to-date information on all available treatments, medications, and surgeries. Proven techniques to reduce pain and increase dexterity. How to build a calcium-rich diet and maintain a healthy weight. Designing an exercise program to match specific needs.
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Book DetailsISBN: 9780738210704
(171mm x 105mm x 24mm)
Imprint: Da Capo Press Inc
Publisher: The Perseus Books Group
Publish Date: 4-Jan-2007
Country of Publication: United States
Books By Author Dr. Kate Lorig
Living a Healthy Life with Chronic Conditions, Paperback (December 2012)
Completely redesigned for easy reading and fully updated with the latest research, medication, legal matters, and specific conditions, this new edition of a vital resource is full of tips, suggestions, and strategies to deal with chronic illness and symptoms.
Arthritis Helpbook, Paperback (March 2006)
A thoroughly revised and updated edition of the book strongly recommended by both the Arthritis Foundation and the Arthritis Society
Living Well with HIV and AIDS, Paperback (January 2005)
Addresses the emphasis on managing the side effects of HIV/AIDS such as lypodystrophy, redistribution of body fat, cardiac risks, and vulnerability to other ailments. This book is helpful for friends, family members, and others who make up the support network for anyone struggling with HIV/AIDS.
Back Pain Helpbook, Paperback (March 1999)» View all books by Dr. Kate Lorig
Derived from advice and information from two clinical trials, this back pain handbook includes a fitness and health program, mind-body methods to relax the back, strategies for combating chronic pain, recommendations for pain-relievers and tips for daily activities.
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Author Biography - Dr. Kate Lorig
Kate Lorig, R.N., Dr.P.H., directs the Arthritis Self-Management Patient Education Project at the Stanford University Arthritis Center. James F. Fries, M.D., is Professor of Medicine at Stanford University.
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