Ashtanga Yoga by David Swenson
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Ashtanga Yoga
By David Swenson

Ashtanga Yoga

The Practice Manual

By (author) See other recent books by David Swenson
Format: Paperback

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Ashtanga Yoga by David Swenson

Book Description

Whether new to Ashtanga or an experienced student or teacher, readers will find this book to be invaluable. It contains over 650 photos and multiple variations for every asana in the primary and intermediate series plus three short forms. Its spiral binding assures easy use while practicing and the hard cover increases durability.

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Book Details

ISBN: 9781891252082
ISBN-10: 1891252089
Format: Paperback
(221mm x 206mm x 23mm)
Pages: 262
Imprint: Ashtanga Yoga Productions
Publisher: Ashtanga Yoga Productions
Publish Date: 3-Feb-2007
Country of Publication: United States


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