The Assertiveness Workbook
How to Express Your Ideas and Stand Up for Yourself at Work and in Relationships
By (author) Randy J. Paterson
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Assertiveness Workbook by Randy J. Paterson
Book DescriptionEffective communication is an essential component of professional success, a stable family life and personal happiness. The abilty to be assertive is a major part of communication. This step-by-step guide uses cognitive-behavioural techniques to help the reader suffering from assertiveness problems to set realistic personal boundaries and transform interpersonal styles. real-life examples, checklists and exercises are supplemented with support and encouragement.
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Book DetailsISBN: 9781572242098
(180mm x 255mm x 14mm)
Imprint: New Harbinger Publications
Publisher: New Harbinger Publications
Publish Date: 5-Jan-2001
Country of Publication: United States
Books By Author Randy J. Paterson
How to be Miserable, Paperback (June 2016)
In How to Be Miserable, psychologist Randy Paterson outlines 40 specific behaviors and habits, which-if followed-are sure to lead to a lifetime of unhappiness. On the other hand, if you do the opposite, you may yet join the ranks of happy people everywhere!
Private Practice Made Simple, Paperback (August 2011)» View all books by Randy J. Paterson
Provides therapists entering private practice with a toolkit for getting started, complete with guidance for renting an office, managing clients, handling confidential client information, maintaining a professional yet comfortable office atmosphere, getting referrals, creating a website, managing finances, and more.
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Author Biography - Randy J. Paterson
Randy J. Paterson is a clinical psychologist and university lecturer.
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