The Athlete's Guide to Yoga
An Integrated Approach to Strength, Flexibility & Focus
By (author) Sage Rountree
Normal Price: $41.77
Your Price: $37.60 AUD, inc. GST
Shipping: $7.95 per order
You Save: $4.18! (10% off normal price)
Plus...earn $1.88 in Boomerang Bucks
Availability: Available, ships in 8-11 days
Athlete's Guide to Yoga by Sage Rountree
Book DescriptionYoga makes good athletes better. This time-honored discipline imparts flexibility, balance, and whole-body strength, creating improvements in an athlete's form, efficiency, and power.
Buy Athlete's Guide to Yoga book by Sage Rountree from Australia's Online Bookstore, Boomerang Books.
Book DetailsISBN: 9781934030042
(235mm x 190mm x 20mm)
Publish Date: 15-Dec-2007
Country of Publication: United States
Books By Author Sage Rountree
Athlete's Guide to Recovery, Paperback (May 2011)» View all books by Sage Rountree
If you've hit a wall in your training, maybe it's because your body isn't recovering enough from each workout to become stronger. Hard workouts tear down the body, but rest allows the body to repair and come back stronger than before. This title offers a practical exploration of the art and science of athletic rest.
» Have you read this book? We'd like to know what you think about it - write a review about Athlete's Guide to Yoga book by Sage Rountree and you'll earn 50c in Boomerang Bucks loyalty dollars (you must be a member - it's free to sign up!)
Author Biography - Sage Rountree
Sage Rountree is a Yoga Alliance registered yoga teacher with coaching certifications from USA Triathlon and USA Cycling. Her popular yoga classes draw all levels of athletes, from recreational walkers to Ironman triathletes and Olympians. Rountree has published articles on Yoga Journal Online and in Inside Triathlon and Endurance magazines. Rountree's illustrated yoga podcast is available for download at www.sageyogatraining.com.
Bestselling Books: Our Current Bestsellers | Australia's Hottest 1000 Books | Bestselling Fiction | Bestselling Crime Mysteries and Thrillers | Bestselling Non Fiction Books | Bestselling Sport Books | Bestselling Gardening and Handicrafts Books | Bestselling Biographies | Bestselling Food and Drink | Bestselling History | Bestselling Travel Books | Bestselling School Textbooks & Study Guides | Bestselling Children's General Non-Fiction | Bestselling Young Adult Fiction | Bestselling Children's Fiction | Bestselling Picture Books | Top 100 US Bestsellers
Phone: 1300 36 33 32 (9am-5pm Mon-Fri AEST) - International: +61 2 9960 7998 - Online Form
Address: Boomerang Books, 878 Military Road, Mosman Junction, NSW, 2088
© 2003-2017. All Rights Reserved. Eclipse Commerce Pty Ltd - ACN: 122 110 687 - ABN: 49 122 110 687
For every $20 you spend on books, you will receive $1 in Boomerang Bucks loyalty dollars. You can use your Boomerang Bucks as a credit towards a future purchase from Boomerang Books. Note that you must be a Member (free to sign up) and that conditions do apply.