Ayurvedic Yoga Therapy
By (author) Mukunda Stiles
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Ayurvedic Yoga Therapy by Mukunda Stiles
Book DescriptionMukunda steers away from an increasing tendency to 'medicalize' yoga therapy by avoiding prescriptive recommendations for specific medical diagnoses. He presents sequences of Vinyasa and pranayama suited to various Ayurvedic body types. Yoga therapists and practitioners using this book can access a deeper level of preventative self-care, attuning to the rhythm of each individual. Enlivened by wisdom teachings, it provides food for body, soul and spirit, guiding practitioners towards fulfillment of their potential.
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Book DetailsISBN: 9780940985971
(228mm x 152mm x 15mm)
Imprint: Lotus Press
Publisher: Lotus Press
Publish Date: 15-Apr-2008
Country of Publication: United States
Books By Author Mukunda Stiles
Tantra Yoga Secrets, Paperback (August 2011)
Master teacher, Mukunda Stiles, offers 18 lessons in Tantrik Yoga, a practice of transformational self-healing in which the practitioners deepen awareness of their bodies, its energy forces and the connections to the natural world around them and to those they love.
Yoga Sutras of Patanjali, Paperback (September 2001)
Patanjali's sutras - scriptural narratives sometimes defined as literally as "the path to transcendence" - are a philosophical outlook and method intended to aid the awakening of self-realization. This is a translation of Patanjali's sutras and meditations.
Structural Yoga Therapy, Paperback (December 2000)» View all books by Mukunda Stiles
This title begins by providing an overview of yogic spiritual philosophy. It then explains the anatomy and kinesiology involved, and teaches how posture reveals muscular imbalances. The reader should learn to optimize health and healing through a synthesized, personal programme.
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