Best Ever Recipes
40 Years of Food Optimising
By (author) Slimming World
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Best Ever Recipes by Slimming World
Book DescriptionFood Optimising is the name given by Slimming World to their highly successful weight-loss technique that enables slimmers to lose weight without ever having to go hungry. It is the most slimmer-friendly eating system there is and is based on a deep understanding of the challenges faced by overweight people - no foods are banned, there is no calorie counting and there are hundreds of 'free foods' that can be eaten in unlimited amounts. Published to coincide with the 40th anniversary of Slimming World, "Best Ever Recipes" draws on Slimming World's 40 years of unrivalled experience in helping slimmers achieve their target weight. Packed with nutritional, lifestyle and diet information, as well as more than 120 new, healthy yet delicious recipes, it is the definitive guide to successful - and enjoyable - weight loss.
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Book DetailsISBN: 9780091928223
(260mm x 197mm x 20mm)
Imprint: Ebury Press
Publisher: Ebury Publishing
Publish Date: 1-Jan-2009
Country of Publication: United Kingdom
Books By Author Slimming World
Slimming World's Everyday Italian, Hardback (January 2011)
Shows you how healthy Italian food can be and how it can in fact help you to lose weight. From tasty starters, such as Tuscan Bean Soup, to main courses such as a Creamy Smoked Salmon Pasta with Dill, Steak Tagliata with Roasted Vine Tomatoes or Pumpkin, Chilli and Sage Risotto, this title lets you can experience the best of Italian cooking.
'Slimming World', Hardback (January 2010)
The Slimming World approach to food optimising means that you don't have to miss out on your favourite foods, you can enjoy quick and easy, exotic meals every day of the week. This book includes recipes such as Italy's irresistible plates of pasta, India's spicy curries, China's noodle and stir-fry dishes.
Slimming World 30-Minute Meals, Hardback (January 2007)
Presents more than 120 recipes based on Slimming World's acclaimed Food Optimising programme. This book includes recipes for soups and starters, snacks, salads, meat and fish, vegetable dishes, and desserts.
'Slimming World' Free Foods, Hardback (January 2005)» View all books by Slimming World
The people at Slimming World know that all slimmers want plenty of gorgeous food - but to deny yourself is not the way to get slim and stay slim. This unique approach to slimming is based on a revolutionary concept - that of 'Free Foods' - foods you eat in any quantities, whenever you're hungry.
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Author Biography - Slimming World
The astonishing success of Slimming World is legendary. Founded in 1969 by Margaret Miles-Bramwell, who remains its managing director, Slimming World is the UK's largest and most advanced slimming organisation. It currently manages thousands of classes across the country with over 250,000 members attending every month and another 150,000 attending free as successful Target members. Between 10-30,000 members join each week and around 2,000 reach their personal target every month.
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