Jog, Run, Train or Walk & Race Fast Marathons or Your First Marathon
By (author) David Holt
Format: Paperback / softback
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Best Marathons by David Holt
Book DescriptionLearn how to train for your first marathon or to run your fastest marathon using 5 training phases and build-up races. Holt includes over 50 pages on nutrition and 50 pages on injury prevention and treatment. Also, motivation tips, finding the time to run and specific programs for all levels of running or jogging.
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Book DetailsISBN: 9780965889704
(230mm x 156mm x 25mm)
Imprint: David Holt
Publisher: David Holt
Publish Date: 1-Jan-2004
Country of Publication: United States
Books By Author David Holt
Are You Ready to Believe, Paperback (May 2015)
If you have ever wondered what life is like on the other side, or if it is really possible to talk to people you have loved and lost, then this is the book you need to read. With his unique insight into the Spirit Word, David dispels the myths and misconceptions about the afterlife and brings you the truth about life after death.
BSAVA Manual of Canine and Feline Head, Neck and Thoracic Surgery, Paperback (November 2005)
This brand new Manual focuses on soft tissue surgery of the head, neck and thorax. Together with its companion volume, the BSAVA Manual of Canine and Feline Abdominal Surgery, it highlights for the veterinary surgeon in general practice the most commonly performed techniques.
Exploding Toilet, Paperback (April 2004)
Storytellers David Holt and Bill Mooney follow up their previous hit, Spiders in the hairdo, with a whole new collection of urban legends. Ages 10-14 years.
Primary Arts Education, Paperback (February 1997)» View all books by David Holt
Primary arts - art, music, dance and drama - is gaining recognition as a subject, and support in the value it offers primary children. This text examines the problems and opportunities, faced by educators, resulting from recent educational reforms and the implementation of the National Curriculum.
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