A Better Brain at Any Age
The Holistic Way to Improve Your Memory, Reduce Stress, and Sharpen Your Wits
By (author) Sondra Kornblatt
Normal Price: $29.36
Your Price: $26.42 AUD, inc. GST
Shipping: $7.95 per order
You Save: $2.94! (10% off normal price)
Plus...earn $1.32 in Boomerang Bucks
Availability: Available, ships in 8-11 days, Not for Xmas
Better Brain at Any Age by Sondra Kornblatt
Book DescriptionIn "A Better Brain at Any Age", Sondra Kornblatt, along with the experts she has interviewed, helps readers put their heads on straight through healthy activities for the body (exercise, healthy food consumption, and relaxation) and through specific activities to boost brain power like movement, eye rolls, supplements, and making environmental changes. Each of the seven chapters - Body-Mind Connection; Environmental Support; Food and Supplements; Intelligence and Learning; Memory, Learning Shortcuts, and Brain-Stretchers; Emotions and Decisions; and, Meditation and Bigger Perspectives - details how that topic impacts the brain, and offers tips and highlights for readers to either delve into this book or peruse it for quick boosts.Kornblatt teaches readers how to reduce brain stress and optimize mental agility, and shares information on how the brain interacts with the body, what habits impact the brain, positively and negatively, and how to maximize learning. She provides tips to strengthen memory, cognition, and creativity so readers can function better in their active lives.
Buy Better Brain at Any Age book by Sondra Kornblatt from Australia's Online Bookstore, Boomerang Books.
Book DetailsISBN: 9781573243209
(216mm x 140mm x 20mm)
Imprint: Conari Press,U.S.
Publisher: Conari Press,U.S.
Publish Date: 1-Jan-2009
Country of Publication: United States
Books By Author Sondra Kornblatt
Everyday Energy Boosters, Paperback (November 2012)
Need an energy boost to get through that long afternoon meeting? Put down that cup of caffeine and pick up EVERYDAY ENERGY BOOSTERS with 365 quick and easy tips to feel more energised all day every day!
Restful Insomnia, Paperback (November 2009)» View all books by Sondra Kornblatt
According to the National Sleep Foundation in the States, up to a third of all Americans suffer from occasional or chronic wakefulness. This work shows readers how to end the war with sleeplessness by learning to use their waking night hours to quiet the mind, replenish their inner creativity, and relax deeply - deriving many benefits of sleep.
» Have you read this book? We'd like to know what you think about it - write a review about Better Brain at Any Age book by Sondra Kornblatt and you'll earn 50c in Boomerang Bucks loyalty dollars (you must be a member - it's free to sign up!)
Bestselling Books: Our Current Bestsellers | Australia's Hottest 1000 Books | Bestselling Fiction | Bestselling Crime Mysteries and Thrillers | Bestselling Non Fiction Books | Bestselling Sport Books | Bestselling Gardening and Handicrafts Books | Bestselling Biographies | Bestselling Food and Drink | Bestselling History | Bestselling Travel Books | Bestselling School Textbooks & Study Guides | Bestselling Children's General Non-Fiction | Bestselling Young Adult Fiction | Bestselling Children's Fiction | Bestselling Picture Books | Top 100 US Bestsellers
Phone: 1300 36 33 32 (9am-2pm Mon-Fri AEST) - International: +61 2 9960 7998 - Online Form
Address: Boomerang Books, 878 Military Road, Mosman Junction, NSW, 2088
© 2003-2016. All Rights Reserved. Eclipse Commerce Pty Ltd - ACN: 122 110 687 - ABN: 49 122 110 687
For every $20 you spend on books, you will receive $1 in Boomerang Bucks loyalty dollars. You can use your Boomerang Bucks as a credit towards a future purchase from Boomerang Books. Note that you must be a Member (free to sign up) and that conditions do apply.