Bicycling Magazine's Training Techniques for Cyclists (Revised
Greater Power, Faster Speed, Longer Endurance, Better Skills 2nd
By (author) Ben Hewitt
Format: Paperback / softback
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Bicycling Magazine's Training Techniques for Cyclists (Revised by Ben Hewitt
Book DescriptionBicycling Magazine's Training Techniques for Cyclists by Ben Hewitt provides proven training programs and pointers from cycling's most knowledgeable coaches--whether you're cycling competitively or just to keep fit!Now revised and updated with the latest advances in the sport, this book will help any rider achieve optimum cycling performance through proven training techniques from the sport's top experts.You'll find exercises to help improve your overall cycling fitness, a 26-week training schedule to put you at the head of the pack, and winter training programs to keep you fit off-season.
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Book DetailsISBN: 9781594860522
Paperback / softback
(211mm x 145mm x 10mm)
Imprint: Rodale Press
Publisher: Rodale Press
Publish Date: 3-Feb-2007
Country of Publication: United States
Books By Author Ben Hewitt
Town That Food Saved, Paperback (July 2011)
Over the past few years, Hardwick, Vermont, a typical hardscrabble farming community of 3,000 residents, has jump-started its economy and redefined its self-image through a local, self-sustaining food system unlike anything else in America. This book delves into the repercussions of this approach to growing food.
Making Supper Safe, Hardback (July 2011)» View all books by Ben Hewitt
Food recalls have become so ubiquitous we hardly even notice them. This book exposes the vulnerabilities inherent to the US food industry, where the majority of our processing facilities are inspected only once every seven years, and where government agencies lack the necessary resources to act on early warning signs.
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Author Biography - Ben Hewitt
BEN HEWITT writes about sports and the outdoors for a wide variety of publications, including Bicycling, Men's Journal, Mountain Bike, Outside, and Skiing. He currently resides in Vermont.
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