Bicycling Magazine's Training Techniques for Cyclists (Revised by Ben Hewitt
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Bicycling Magazine's Training Techniques for Cyclists (Revised
By Ben Hewitt

Bicycling Magazine's Training Techniques for Cyclists (Revised

Greater Power, Faster Speed, Longer Endurance, Better Skills 2nd

By (author) See other recent books by Ben Hewitt
Format: Paperback / softback

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Bicycling Magazine's Training Techniques for Cyclists (Revised by Ben Hewitt

Book Description

Bicycling Magazine's Training Techniques for Cyclists by Ben Hewitt provides proven training programs and pointers from cycling's most knowledgeable coaches--whether you're cycling competitively or just to keep fit!Now revised and updated with the latest advances in the sport, this book will help any rider achieve optimum cycling performance through proven training techniques from the sport's top experts.You'll find exercises to help improve your overall cycling fitness, a 26-week training schedule to put you at the head of the pack, and winter training programs to keep you fit off-season.

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Book Details

ISBN: 9781594860522
ISBN-10: 1594860521
Format: Paperback / softback
(211mm x 145mm x 10mm)
Pages: 144
Imprint: Rodale Press
Publisher: Rodale Press
Publish Date: 3-Feb-2007
Country of Publication: United States

Books By Author Ben Hewitt

Town That Food Saved by Ben Hewitt Town That Food Saved, Paperback (July 2011)

Over the past few years, Hardwick, Vermont, a typical hardscrabble farming community of 3,000 residents, has jump-started its economy and redefined its self-image through a local, self-sustaining food system unlike anything else in America. This book delves into the repercussions of this approach to growing food.

Making Supper Safe by Ben Hewitt Making Supper Safe, Hardback (July 2011)

Food recalls have become so ubiquitous we hardly even notice them. This book exposes the vulnerabilities inherent to the US food industry, where the majority of our processing facilities are inspected only once every seven years, and where government agencies lack the necessary resources to act on early warning signs.

» View all books by Ben Hewitt

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Author Biography - Ben Hewitt

BEN HEWITT writes about sports and the outdoors for a wide variety of publications, including Bicycling, Men's Journal, Mountain Bike, Outside, and Skiing. He currently resides in Vermont.

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