Body Awareness and Imagination by Dr Matthew McKay
Look inside with Google Book Preview
Body Awareness and Imagination
By Dr Matthew McKay

Body Awareness and Imagination

[CD-Audio/MP3 Edition]

By (author) See other recent books by Dr Matthew McKay See other recent books by Patrick Fanning
Narrator Jerry Landis See other recent books by Jerry Landis
Format: CD-Audio

Normal Price: $19.95
Your Price: $17.96 AUD, inc. GST
Shipping: $7.95 per order
You Save: $2.00! (10% off normal price)
Plus...earn $0.90 in Boomerang Bucks
Availability: Available Available, ships in 7-10 days

Body Awareness and Imagination by Dr Matthew McKay

Book Description

You can control your body's response to stress. The Body Awareness and Imagination complete audio program includes exercises in body sensing, positive visualization, and guided fantasies that will enhance body awareness and make deep relaxation easily achievable.Based on the exercises and techniques in the Relaxation and Stress Reduction Workbook, the go-to guide for stress reduction and total relaxation.49 minutes

Buy Body Awareness and Imagination book by Dr Matthew McKay from Australia's Online Bookstore, Boomerang Books.

Book Details

ISBN: 9781572246386
ISBN-10: 1572246383
Format: CD-Audio
(124mm x 140mm x 10mm)
Imprint: New Harbinger Publications
Publisher: New Harbinger Publications
Publish Date: 1-Mar-2009
Country of Publication: United States

Books By Author Dr Matthew McKay


» Have you read this book? We'd like to know what you think about it - write a review about Body Awareness and Imagination book by Dr Matthew McKay and you'll earn 50c in Boomerang Bucks loyalty dollars (you must be a member - it's free to sign up!)

Write a book review

Boomerang Bucks close

For every $20 you spend on books, you will receive $1 in Boomerang Bucks loyalty dollars. You can use your Boomerang Bucks as a credit towards a future purchase from Boomerang Books. Note that you must be a Member (free to sign up) and that conditions do apply.

Recent books by Dr Matthew McKay close
Seeking Jordan by Dr Matthew McKay
Recent books by Patrick Fanning close
Self-Esteem by Patrick Fanning
Interpersonal Problems Workbook by Patrick Fanning
Couple Skills by Patrick Fanning
Daily Relaxer by Patrick Fanning
Self-Esteem Companion by Patrick Fanning
Messages Workbook by Patrick Fanning
Successful Problem Solving by Patrick Fanning
Anger Control Workbook by Patrick Fanning
Addiction Workbook by Patrick Fanning
When Anger Hurts Your Kids by Patrick Fanning
Self-Esteem by Patrick Fanning
Prisoners of Belief by Patrick Fanning
Recent books by Jerry Landis close
» close