Body for Life Success Journal by Bill Phillips
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Body for Life Success Journal
By Bill Phillips

The Body for Life Success Journal

By (author) See other recent books by Bill Phillips
Format: Hardback

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Body for Life Success Journal by Bill Phillips

Book Description

A daily exercise journal, filled with encouragement and advice, guides readers through a twelve-week motivational program designed to promote a lifetime of mental and physical fitness, offering step-by-step guidelines, detailed routines, self-assessment techniques, and inspirational tips. 350,000 fi

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Book Details

ISBN: 9780060515591
ISBN-10: 0060515597
Format: Hardback
(233mm x 184mm x 6mm)
Pages: 312
Imprint: William Morrow
Publisher: HarperCollins Publishers Inc
Publish Date: 20-Feb-2003
Country of Publication: United States

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Transformation changes the way you think one week at a time, step by step. This title illuminates the right way to making significant, meaningful and healthy changes. It allows you to realise the small changes that add up to total transformation.

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Author Biography - Bill Phillips

Bill Phillips is the founder and editor in chief of Muscle Media(R) magazine and the creator of EAS (Experimental and Applied Sciences). Michael D'Orso is the coauthor of Walking With the Wind: A Memoir of the Movement and Winning With Integrity: How to Get What You Want Without Selling Your Soul.

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