Body by Paramananda
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By Paramananda

The Body

By (author) See other recent books by Paramananda
Format: Paperback

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Body by Paramananda

Book Description

The body is the focus of the book. This is something of a new departure in meditation as the body is often given a degree of attention but not the degree and depth that Paramananda offers. Body work: focussing, body therapies, yoga etc are growing fields which often have a cross over interest in meditation. This book would be particularly suitable for these markets. Paramananda is an experienced, accessible and popular teacher (and has sold over 55,000 copies of "Practical Guide"). It will appeal to broader yoga, relaxation and stress reduction fields in addition to the more traditionally Buddhist and spiritual markets.

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Book Details

ISBN: 9781899579778
ISBN-10: 189957977X
Format: Paperback
(175mm x 100mm x 6mm)
Pages: 144
Imprint: Windhorse Publications
Publisher: Windhorse Publications
Publish Date: 5-Jun-2007
Country of Publication: United Kingdom

Books By Author Paramananda

Change Your Mind by Paramananda Change Your Mind, Paperback (November 2005)

Provides traditional practices for the readers to learn how to exchange stress and anxiety for calm and clarity of mind, and transform anger and fear into kindness and self confidence. The author guides on meditation with anecdotes and tips, from his experience of teaching meditation of more than 15 years.

Deeper Beauty by Paramananda Deeper Beauty, Paperback (January 2002)

This series of essays on Buddhist practice shows how simple exercises, reflections and meditations can awaken us to the magic of being fully present in each moment of our lives.

» View all books by Paramananda


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Author Biography - Paramananda

Experienced meditator and teacher and popular author of 'Change Your Mind: A Practical Guide to Buddhist Meditation'

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Change Your Mind by Paramananda
Deeper Beauty by Paramananda
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