Boundaries by Anne Katherine
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Boundaries
By Anne Katherine

Boundaries

Where You End and I Begin

By (author) See other recent books by Anne Katherine
Format: Paperback

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Boundaries by Anne Katherine

Book Description

First published in 1991, BOUNDARIES introduced readers to the important psychological need for creating literal and figurative limits turning author Anne Katherine's book into an instant bestseller. Some boundaries are obvious , such as the actual space surrounding an individual. Being shoved, kissed or touched suggestively are all ways in which a boundary can be crossed. Other boundaries, emotional boundaries, are harder to see, but they are just as important to our well-being. Katherine explains how setting clear boundaries can bring order to your life of chaos, strengthen relationships, and enhance both mental and physical health. With real-life stories illustrating the repercussions of not setting limits, and the benfits of protecting personal boundaries and respecting those of others, this edition is useful for anyone who's been violated, victimised, or belittled by friends, parents, partners, bosses, or colleagues.

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Book Details

ISBN: 9780671791933
ISBN-10: 0671791931
Format: Paperback
(214mm x 139mm x 12mm)
Pages: 144
Imprint: Simon & Schuster Ltd
Publisher: Simon & Schuster Ltd
Publish Date: 16-Dec-2000
Country of Publication: United Kingdom

Other Editions...


Books By Author Anne Katherine

Where to Draw the Line by Anne Katherine Where to Draw the Line, Paperback (August 2000)

A practical handbook designed to help readers establish and maintain healthy boundaries in a wide array of situations furnishes a collection of insights, concepts, tools, and case studies that explain how to create boundaries within every facet of daily life. Original.

Anatomy of a Food Addiction by Anne Katherine Anatomy of a Food Addiction, Paperback (December 1996)

Featuring an honest account of the author's own struggles with food, "Anatomy of a Food Addiction" helps readers understand binge eating and plan a recovery through exercises, self-tests, and an examination of family issues. Illustrations.

» View all books by Anne Katherine

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Author Biography - Anne Katherine

ANNE KATHERINE is a certified mental health counseler, who has also written other self-help books.

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