The Complete Mind-Body Programme for Beating Persistent Tiredness
By (author) Deepak Chopra
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Boundless Energy by Deepak Chopra
Book DescriptionNow available in B format, Boundless Energy shows you how to: -Derive more energy from food -Unlock your mind's potential to produce vigour -Balance your behavioural patterns with your environment -Identify natural energizers -Uncover the power of personal growth. In this essential and helpful book, Deepak Chopra offers practical advice on dealing with excessive and persistent tiredness, based on his knowledge of Ayurveda and Western scientific research. By recognizing your specific body type and understanding the true functioning of your system, you will be better equipped to live a life full of energy, vitality and enjoyment.
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Book DetailsISBN: 9780712602945
(198mm x 126mm x 9mm)
Imprint: Rider & Co
Publisher: Ebury Publishing
Publish Date: 1-Feb-2001
Country of Publication: United Kingdom
Books By Author Deepak Chopra
What is Reality?, Hardback (October 2016)
"Explores the truth of human existence and human consciousness, presenting a view of our lives as an infinite existence in spacetime and beyond spacetime to resolve the paradoxes of our commonly held scientific conceptions of the nature of the cosmos and show a way toward a sustainable global civilization"--
Super Genes, Paperback (October 2016)
For years it was accepted knowledge that genes were fixed components of our bodies, and that we as individuals were incapable of altering our genetic make-up. Combining scientific research with insights from ancient traditions, the authors show how we need not be at the mercy of our genetic inheritance.
Radical Beauty, Paperback (September 2016)» View all books by Deepak Chopra
Through six pillars of healthy living that focus on such topics as internal and external nourishment, sleep, living naturally, avoiding excessive stress, and better understanding the relationship between emotions and inflammatory foods, the authors offer 'radical routines' and 'radical foods' that will have the best impact on your body and mind.
UK Kirkus Review » The renowned New Age physician offers specific help with the growing problem in the Western world of chronic fatigue. His advice is based on the ancient Indian medical system of Ayurveda, which defines stress aptly as 'undue pressure of experience'. Techniques include dealing with the stress response via exercise, relaxation, meditation, breathing and diet, including energy producing foods and strengthening the body's self-healing and self-repair process. Chopra also explains neurochemicals, the substances produced in the body by thoughts and emotions which affect body systems, leading ultimately to joy as the foundation of energy - finding or rediscovering your inner wholeness and potential. (Kirkus UK)
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Author Biography - Deepak Chopra
Deepak Chopra is the author of more than fifty books translated into over thirty-five languages, including numerous New York Times bestsellers in both fiction and nonfiction. Visit him at www.DeepakChopra.com.
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