A Guide to Get Fighting Fit
By (author) Ian Oliver
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Boxing Fitness by Ian Oliver
Book DescriptionThe Best Boxing Fitness Book in the World! Whether you're serious about boxing or just serious about getting in shape this book will help. The same methods that build speed, stamina and power in the ring have just as much to offer the fitness enthusiast or the beginner. Ian Oliver's credentials are indisputable and his advice indispensable. Whether you're young or old, male or female, experienced fighter or enthusiastic amateur, Boxing Fitness will get you in the best shape of your life.
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Book DetailsISBN: 9780954575984
(15mm x 136mm x 10mm)
Imprint: Snowbooks Ltd
Publisher: Snowbooks Ltd
Publish Date: 1-Aug-2004
Country of Publication: United Kingdom
Books By Author Ian Oliver
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Author Biography - Ian Oliver
Ian Oliver is a renowned boxing trainer based in Hackney, London.
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