Breaking the Cycle of Abuse
How to Move Beyond Your Past to Create an Abuse-free Future
By (author) Beverly Engel
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Breaking the Cycle of Abuse by Beverly Engel
Book Description'A beacon of hope for women and men who fear that they will pass the abuse they have suffered on to their children, partners, or employees. Humane and compassionate but also clear and down to earth, this is a wonderful contribution to the literature on healing' - Lundy Bancroft, author of "When Dad Hurts Mom" and "Why Does He Do That?". 'In this remarkably powerful, wise, and compassionate book, Beverly Engel leads readers step by step through a program that will help survivors of emotional, physical, or sexual abuse in childhood to heal from their wounds so they don't need to re-enact their abusive pasts. She offers expert advice and strategies to help parents and would-be parents avoid doing to their children what was done to them and helps both abusers and victims in emotionally and physically abusive relationships make vitally important changes in their relationships' - Susan Forward, Ph.D., author of "Toxic Parents" and "Emotional Blackmail". If you were emotionally, physically, or sexually abused as a child or adolescent, or if you experienced neglect or abandonment, it isn't a question of whether you will continue the cycle of abuse but rather a question of how - whether you will become an abuser or continue to be a victim. In this breakthrough book, Beverly Engel, a leading expert on emotional and sexual abuse, explains how to stop the cycle of abuse once and for all. Her step-by-step program provides the necessary skills for gaining control over emotions, changing negative attitudes, learning healthy ways of communicating, healing the damage from prior abuse, and seeking out support. Throughout, Engel shares many dramatic personal stories including her own experiences with abusive behavior. "Breaking the Cycle of Abuse" gives you the power to shatter abusive patterns for good and offers a legacy of hope and healing for you and your family.
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Book DetailsISBN: 9780471740599
(233mm x 154mm x 20mm)
Imprint: John Wiley & Sons Inc
Publisher: John Wiley and Sons Ltd
Publish Date: 16-Dec-2005
Country of Publication: United States
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A noted therapist helps women overcome the pressure to please and begin living life on their own terms Engel's new book tackles the "nice girl syndrome" for women who have been raised to please those in their lives - at home and at the workplace.
Healing Your Emotional Self, Paperback (July 2007)» View all books by Beverly Engel
Healing Your Emotional Self shows readers how to become reunited with their true self, quiet their inner critic, raise their self-esteem, and begin to love their body. It also teaches survivors how to separate emotionally from their parents and provide for themselves what they missed as a child.
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Author Biography - Beverly Engel
BEVERLY ENGEL is an internationally recognized expert in emotional and sexual abuse. A licensed therapist for twenty-eight years, she is the author of many nonfiction books, including The Emotionally Abusive Relationship, Loving Him without Losing You, Honor Your Anger, The Right to Innocence, and The Power of Apology. She has appeared numerous times on national television programs including Oprah, Starting Over, and CNN.
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