Breakthrough Triathlon Training
How to Balance Your Busy Life, Avoid Burn Out and Achieve Triathlon Peak Performance
By (author) Brad Kearns
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Breakthrough Triathlon Training by Brad Kearns
Book DescriptionThis is the perfect trathlete training guide - whether you're a beginner or are simply looking to improve your performance. "Breakthrough Triathlon Training" helps you discover your own abilities, identify weaknesses, and overcome pitfalls on the way to triathlon success. Brad Kearns shows you how to set realistic goals, and provides all the nuts and bolts of training, including sample exercises and flexible workout schedules to fit the demands of everyday life.
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Book DetailsISBN: 9780071462792
(233mm x 185mm x 13mm)
Imprint: McGraw-Hill Contemporary
Publisher: McGraw-Hill Education - Europe
Publish Date: 1-Jan-2006
Country of Publication: United States
Books By Author Brad Kearns
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Helps you experience better performance by mastering the four success factors that Armstrong embodied as the world's greatest cyclist. This book covers: positive attitude, clarity of purpose, specialized intelligence, and pure confidence.
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Author Biography - Brad Kearns
Brad Kearns is a noted speaker, author, and coach in the fitness world. During his career as a triathlete, he was one of the world's top-ranked professionals, amassing more than thirty wins worldwide on the pro circuit. He lives in Auburn, California.
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