A New Zealand Guide
Normal Price: $37.99
Your Price: $34.19 AUD, inc. GST
Shipping: $7.95 per order
You Save: $3.80! (10% off normal price)
Plus...earn $1.71 in Boomerang Bucks
Availability: Available, ships in 7-10 days
Breathing Matters by Jim Bartley
Book DescriptionA revolutionary book from top Ear, Nose and Throat surgeon, Dr Jim Bartley, and highly-regarded breathing expert,Tania Clifton-Smith, who believe that good breathing patterns can dramatically improve the lives of people with major diseases such as heart disease, asthma and depression. Breathing well helps us relax, normalises body biochemistry, reduces muscle pain and allows the re-establishment of normal posture and movement. Part I discusses the role of smell and the "nose brain" in our everyday lives. These chapters provide a physiological, scientific basis to the book. Part II discusses basic breathing techniques, posture, self-massage and muscle stretching techniques. These are the self-help techniques that you can adopt to help yourself. Part III discusses common disease conditions that can be improved by attention to breathing techniques. These include asthma, heart disease, migraine, tension headache, jaw-joint pain, anxiety and depression.
Buy Breathing Matters book by Jim Bartley from Australia's Online Bookstore, Boomerang Books.
Book DetailsISBN: 9781869417796
(233mm x 157mm x 15mm)
Imprint: Random House New Zealand Ltd
Publisher: Random House New Zealand Ltd
Publish Date: 3-Mar-2006
Country of Publication: New Zealand
Books By Author Jim Bartley
» Have you read this book? We'd like to know what you think about it - write a review about Breathing Matters book by Jim Bartley and you'll earn 50c in Boomerang Bucks loyalty dollars (you must be a member - it's free to sign up!)
Author Biography - Jim Bartley
Dr Jim Bartley, author of Healing Headaches and co-author of Breathing Matters with Tania Clifton-Smith, is an eminent Auckland ear, nose and throat specialist. He has been a major force in developing and promoting endoscopic surgical techniques in the management of sinus disease. He is an Associate Professor in the Department of Surgery at Auckland University as well as in the Department of Biomedical Engineering at AUT University. He has active research interests into the antibacterial actions of vitamin D and the effects of CPAP on nasal physiology. Healing Headaches is the essential guide to managing headaches, migraines and stress headaches, including advice on sleep, relaxation, exercise, nutrition - including the recent discovery that gluten-free diets can prevent migraine - and pain management. Breathing Matters explains the important physiological role breathing plays, and shows how good breathing patterns can dramatically improve health and wellbeing in a number of areas from asthma and migraine to heart disease and gastro-oesophageal reflux.North and South called it a 'fact-filled fascinating guide for the general reader', adding 'and probably a lifesaver for the breathing-afflicted'. Tania Clifton Smith co-wrote Breathe, Stretch, and Move: How to Beat Workplace Stress and Dynamic Breathing: How To Manage Your Asthma with Dinah Bradley. Both are co-founders of Breathing Works (www.breathingworks.com), the first independent Breathing Pattern Disorders clinic in Australasia, and the developers of the world-renowned BradCliff Breathing method. Reviewing Dynamic Breathing in Healthy Options, the reviewer identified the authors' 'sound advice' as making the book 'a motivational gem'. Tania also co-authored Breathing Matters, with Dr Jim Bartley. She is a physiotherapist with postgraduate qualifications in musculoskeletal therapy, is a recognised treatment provider for High Performance Sport New Zealand, and sits on the medical board of Allergy New Zealand. There is a blog, via the website, and a BreathingWorks account on Facebook.
Bestselling Books: Our Current Bestsellers | Australia's Hottest 1000 Books | Bestselling Fiction | Bestselling Crime Mysteries and Thrillers | Bestselling Non Fiction Books | Bestselling Sport Books | Bestselling Gardening and Handicrafts Books | Bestselling Biographies | Bestselling Food and Drink | Bestselling History | Bestselling Travel Books | Bestselling School Textbooks & Study Guides | Bestselling Children's General Non-Fiction | Bestselling Young Adult Fiction | Bestselling Children's Fiction | Bestselling Picture Books | Top 100 US Bestsellers
Phone: 1300 36 33 32 (9am-2pm Mon-Fri AEST) - International: +61 2 9960 7998 - Online Form
Address: Boomerang Books, 878 Military Road, Mosman Junction, NSW, 2088
© 2003-2016. All Rights Reserved. Eclipse Commerce Pty Ltd - ACN: 122 110 687 - ABN: 49 122 110 687
For every $20 you spend on books, you will receive $1 in Boomerang Bucks loyalty dollars. You can use your Boomerang Bucks as a credit towards a future purchase from Boomerang Books. Note that you must be a Member (free to sign up) and that conditions do apply.