Change Before the Change by Laura E. Corio
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Change Before the Change
By Laura E. Corio

The Change Before the Change

Everything You Need to Know to Stay Healthy in the Decade Before Menopause

By (author) See other recent books by Laura E. Corio See other recent books by Linda G. Kahn
Format: Paperback

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Change Before the Change by Laura E. Corio

Book Description

The Change Before The Change outlines the symptoms of the perimenopause, the change that precedes the menopause by up to ten years, and often remains undiagnosed by doctors. Characterised by irregular periods, mood swings, irritability, stubborn extra pounds you can't shift, hot flushes and insomnia, this change may be causing millions of women in the prime of life to worry, simply because they do not understand what is happening to their bodies. Dr Laura Corio explains why this subtle hormonal shift occurs, how to get your symptoms under control and the impact of stress and diet. This accessible and sympathetic book: Offers advice on safe and natural hormonal treatment before menopause. Outlines effective available alternative therapies including herbs and soy and what supplements you should be taking. Explains how perimenopause affects fertility - and what to do if you want to get pregnant. Describes what to do now to protect your breasts, uterus, bones and heart in the years to come. Shows ways to combat cancer fears - and which tests you absolutely must have. Draws on numerous case studies of women undergoing this change

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Book Details

ISBN: 9780749926199
ISBN-10: 0749926198
Format: Paperback
(235mm x 153mm x 33mm)
Pages: 448
Imprint: Piatkus Books
Publisher: Little, Brown Book Group
Publish Date: 25-Aug-2005
Country of Publication: United Kingdom

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Author Biography - Laura E. Corio

Dr Laura E Corio is an obstetrician and gynaecologist who runs a thriving New York City practice. She attracts women from all over the country due to her blend of no-nonsense medical advice and extensive knowledge of alternative approaches.

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