Chocolate Busters by Jason Vale
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Chocolate Busters
By Jason Vale

Chocolate Busters

The Easy Way to Kick It!

By (author) See other recent books by Jason Vale
Format: Paperback

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Chocolate Busters by Jason Vale

Book Description

Break free from your chocolate addiction with Jason Vale's irreverent, zany and original new book. Jason, aka The JuiceMaster, reveals the dangers of chocolate's ingredients (sugar, dairy and additives), the marketing industry's ploys to keep us all hooked and our emotional attachment to the sweet stuff- and shows you how to kick the habit. Jason Vale offers his own take on the SugarBusters and anti-dairy phenomenon, taking a pop at the food and marketing industries and showing you how to free yourself from the mental food trap by reframing your thoughts. Sugar is the cocaine of the food world, responsible for obesity, diabetes and a host of other problems. Dairy is equally bad for us and is an acid-forming food. Many people's stomachs aren't suited to break the lactose down properly and so it affects our ability to digest the nutrients from other food. This book also examines the ways in which the advertising agencies seduce us and keep us hooked, as well as examining the emotional attachments we have to chocolate, created from early childhood: 'the chocolate nanny' as Jason puts it. Jason's lively debate, full of amazing information that makes your hair stand on end, is enough to put anyone off chocolate. He looks at how we've been hooked - and the 'con' that is confectionery.

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Book Details

ISBN: 9780007164004
ISBN-10: 0007164009
Format: Paperback
(234mm x 153mm x 18mm)
Pages: 224
Imprint: Harper Thorsons
Publisher: HarperCollins Publishers
Publish Date: 5-Apr-2004
Country of Publication: United Kingdom

Books By Author Jason Vale

WTF Just Happened? by Jason Vale WTF Just Happened?, Paperback (October 2016)

WTF Just Happened? takes an irreverent and pragmatic look at the troubles that most people will experience at some point in life.

Super Fast Food by Jason Vale Super Fast Food, Hardback (October 2016)

Jason Vale - the world's number one name in juicing - brings you his first ever wholefood recipe book, Super Fast Food! Packed with over 100 truly inspirational recipes, from incredibly healthy superfood breakfasts - that go beyond just juice! - to brownies to die for!

5:2 Juice Diet by Jason Vale 5:2 Juice Diet, Hardback (October 2015)

Jason Vale - the world's number one name in juicing - brings you his 5:2 Juice Diet. By taking 5:2 beyond simple calorie counting and combining the science behind it with some incredible, nutrient-rich and delicious juice recipes, Jason Vale's 5:2 Juice Diet revolutionizes 5:2 and takes the potential health benefits to another level.

Super Juice Me! by Jason Vale Super Juice Me!, Paperback (December 2014)

'The Most Effective Juice Diet in the World' Hello! Magazine

» View all books by Jason Vale

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Author Biography - Jason Vale

Jason Vale, the Juice Master, is a successful health and lifestyle coach. A former trainer for Alan Carr in Birmingham, he launched his London clinic and countrywide workshops two years ago. His seminars on losing weight and quitting drinking and smoking are consistently sold out. He has appeared on Trisha and ITV's This Morning, has several spreads in the Daily Mail and been reviewed by the Sunday Times. He is a key presenter at the Vitality Show. He has a Juice Master juicer on sale, produced by Moulinex.

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»
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