The Complete Book of Ayurvedic Home Remedies
A Comprehensive Guide to the Ancient Healing of India
By (author) Vasant Lad
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Complete Book of Ayurvedic Home Remedies by Vasant Lad
Book DescriptionReaders of my work will find this book an invaluable resource'. The Complete Book of Ayurvedic Home Remedies is a comprehensive encyclopedia of self-healing. Based on an ancient healing tradition from India that dates back thousands of years, it is the definitive guide to safe, effective alternatives to Western medical treatments. Dr Lad, the world's leading expert in Ayurvedic medicine, explains the principles behind the science of Ayurveda. Discover how to determine your Ayurvedic 'type', and learn how to treat common ailments and chronic conditions such as cold and flu symptoms, sore throats and acne, artritis, high cholesterol and anxiety. Discover the health benefits of yoga postures, meditation, breathing exercises, cleansing and rejuvenating programmes, diet and nutrition, herbs and essential oils that can be found in almost any health food store. Complete with an extensive resource list of Ayurvedic herbs and suppliers, this authoritative guide tells you all you need to know about achieving physical and spiritual healing.
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Book DetailsISBN: 9780749927653
(233mm x 186mm x 25mm)
Imprint: Piatkus Books
Publisher: Little, Brown Book Group
Publish Date: 2-Nov-2006
Country of Publication: United Kingdom
Books By Author Vasant Lad
Textbook of Ayurveda, Hardback (December 2006)
Teaches a systematic method for identifying the causes of illness and the stages in which a disease unfolds. This book presents principles and methods of assessment using a combination of the helpful Ayurvedic and modern techniques.
Ayurvedic Cooking for Self-Healing, Paperback (December 1994)» View all books by Vasant Lad
A compendium of balanced Ayurvedic recipes combined with information on the Ayurvedic principles of food and diet. It also gives a comprehensive listing of foods categorized by suitability to body type as well as a chart listing the qualities of foods, along with a chart to determine your own constitution.
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Author Biography - Vasant Lad
Vasant Lad holds a Bachelor of Ayurvedic Medicine and Surgery degree and a Master of Ayurvedic Science degree. He is a world-renowned expert on the practices and health benefits of Ayurvedic medicine and has lectured at seminars and workshops.
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