The Complete Book of Food Combining
A New, Easy-to-Use Guide to the Most Successful Diet Ever
By (author) Kathryn Marsden
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Complete Book of Food Combining by Kathryn Marsden
Book DescriptionFood combining enhances the quality of your diet, increases your intake of vitamins and minerals and improves the way the body digests and absorbs nourishment. It is one of the safest and most successful ways to lose weight as well as being an invaluable, natural remedy for a variety of health problems. In her new definitive book Kathryn Marsden explains everything you'll ever need to know about food combining in one easy-to-follow volume. The book is divided into 4 parts: Part 1 Essential basics including principles, short cuts, food charts etc; Part 2 Food combining for specific reasons ie. weight loss, food allergies, fluid retention, low blood sugar, stress etc; Part 3 Four weeks of food combining recipes and menu plans; Part 4 Alphabetical check list for specific foods For more information on Kathryn Marsden please visit www.kathrynmarsden.com
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Book DetailsISBN: 9780749925864
(152mm x 233mm x 34mm)
Imprint: Piatkus Books
Publisher: Little, Brown Book Group
Publish Date: 5-May-2005
Country of Publication: United Kingdom
Books By Author Kathryn Marsden
Good Gut Bugs, Paperback (May 2010)
Probiotics is an exciting new area of the health market. Expert author Kathryn Marsden is a gut expert, with an excellent track record and a unique writing style.
Good Gut Healing, Paperback (December 2003)» View all books by Kathryn Marsden
An examination of the many ailments that can affect the digestive system and bowel, with suggestions of natural ways to tackle the symptoms and ease discomfort. There is advice on which foods to eat and which to avoid, along with action plans for dealing with different conditions.
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Author Biography - Kathryn Marsden
Kathryn Marsden is the author of 12 books, most notably The Food Combining Diet and Food Combining in 30 Days which have sales of over 600,000 copies. She is a qualified nutritionist with ten years experience in clinical practice.
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