The Complete Guide to Running
How to be a Champion from 9 to 90
By (author) Earl Fee
Normal Price: $38.35
Your Price: $34.51 AUD, inc. GST
Shipping: $7.95 per order
You Save: $3.83! (10% off normal price)
Plus...earn $1.73 in Boomerang Bucks
Availability: Available, ships in 8-11 days
Complete Guide to Running by Earl Fee
Book DescriptionIn "The Complete Guide to Running", the secrets of Earl Fee, a world master's champion, are revealed that helped him achieve over 30 world records in running. This material is supported by hundreds of references. Fifteen chapters explain how to improve general physical and mental fitness with major emphasis on mental training, nutrition, physiology, inspiration, and motivation. Ten chapters reveal the how and why of running training for sprinting, middle and long distance, hurdles, and running in the pool. Athletes from 9 to 90 will benefit from this information since all are bound by the same training principles. Precautions and training are explained for the extreme young and old.
Buy Complete Guide to Running book by Earl Fee from Australia's Online Bookstore, Boomerang Books.
Book DetailsISBN: 9781841261621
(210mm x 146mm x 26mm)
Imprint: Meyer & Meyer
Publisher: Meyer & Meyer
Publish Date: 1-Mar-2005
Country of Publication: Germany
Books By Author Earl Fee
» Have you read this book? We'd like to know what you think about it - write a review about Complete Guide to Running book by Earl Fee and you'll earn 50c in Boomerang Bucks loyalty dollars (you must be a member - it's free to sign up!)
Author Biography - Earl Fee
Earl Fee started training for the 400 meters and middle distance running events in 1986, after a 33 year absence from running since University. In the past 16 years he has broken over 30 world records (28 existing) in the following events: 300 and 400 meter hurdles, 400 meters, 800 meters, 1500 meters and mile. Now at age 75 in 2004 this consistent training and a healthy life style has contributed to a maximum heart rate of over 190, a resting heart rate of 45, body weight 70kg, and a body fat of about 5 percent.
Bestselling Books: Our Current Bestsellers | Australia's Hottest 1000 Books | Bestselling Fiction | Bestselling Crime Mysteries and Thrillers | Bestselling Non Fiction Books | Bestselling Sport Books | Bestselling Gardening and Handicrafts Books | Bestselling Biographies | Bestselling Food and Drink | Bestselling History | Bestselling Travel Books | Bestselling School Textbooks & Study Guides | Bestselling Children's General Non-Fiction | Bestselling Young Adult Fiction | Bestselling Children's Fiction | Bestselling Picture Books | Top 100 US Bestsellers
Phone: 1300 36 33 32 (9am-5pm Mon-Fri AEST) - International: +61 2 9960 7998 - Online Form
Address: Boomerang Books, 878 Military Road, Mosman Junction, NSW, 2088
© 2003-2016. All Rights Reserved. Eclipse Commerce Pty Ltd - ACN: 122 110 687 - ABN: 49 122 110 687
For every $20 you spend on books, you will receive $1 in Boomerang Bucks loyalty dollars. You can use your Boomerang Bucks as a credit towards a future purchase from Boomerang Books. Note that you must be a Member (free to sign up) and that conditions do apply.