Conquering Depression Anxiety
By (author) Keith W. Johnsgard
Normal Price: $43.86
Your Price: $39.48 AUD, inc. GST
Shipping: $7.95 per order
You Save: $4.39! (10% off normal price)
Plus...earn $1.97 in Boomerang Bucks
Availability: Available, ships in 8-11 days
Conquering Depression Anxiety by Keith W. Johnsgard
Book DescriptionJohnsgard - who's served as an expert commentator for the CBS Winter Olympics - also offers keen insights into how to get yourself motivated to do exercise, how to work exercise into your regular routine, and how to best use weight-loss and fat-reducing techniques. He explains in clear language the basics of exercise physiology and its effect on both your mind and your body, ushering in the results of studies that he and others have conducted. If depression and anxiety have overshadowed your life, or you just want to improve your mental outlook while enhancing your physical fitness, this book is a superb motivator to help you help yourself through the healthiest, least expensive, and simplest method available.
Buy Conquering Depression Anxiety book by Keith W. Johnsgard from Australia's Online Bookstore, Boomerang Books.
Book DetailsISBN: 9781591021926
(230mm x 150mm x 14mm)
Imprint: Prometheus Books
Publisher: Prometheus Books
Publish Date: 1-Apr-2004
Country of Publication: United States
» Have you read this book? We'd like to know what you think about it - write a review about Conquering Depression Anxiety book by Keith W. Johnsgard and you'll earn 50c in Boomerang Bucks loyalty dollars (you must be a member - it's free to sign up!)
Author Biography - Keith W. Johnsgard
Keith Johnsgard, Ph.D. (Los Gatos, CA), is emeritus professor of psychology at San Jose State University and the author of the The Exercise Prescription for Depression and Anxiety. He has been a contributor to Runner s World and an expert commentator, who has appeared on the CBS Winter Olympics (1994), Dateline NBC, the Lifetime Channel, the Learning Channel, A & E, and the BBC."
Bestselling Books: Our Current Bestsellers | Australia's Hottest 1000 Books | Bestselling Fiction | Bestselling Crime Mysteries and Thrillers | Bestselling Non Fiction Books | Bestselling Sport Books | Bestselling Gardening and Handicrafts Books | Bestselling Biographies | Bestselling Food and Drink | Bestselling History | Bestselling Travel Books | Bestselling School Textbooks & Study Guides | Bestselling Children's General Non-Fiction | Bestselling Young Adult Fiction | Bestselling Children's Fiction | Bestselling Picture Books | Top 100 US Bestsellers
Phone: 1300 36 33 32 (9am-2pm Mon-Fri AEST) - International: +61 2 9960 7998 - Online Form
Address: Boomerang Books, 878 Military Road, Mosman Junction, NSW, 2088
© 2003-2016. All Rights Reserved. Eclipse Commerce Pty Ltd - ACN: 122 110 687 - ABN: 49 122 110 687
For every $20 you spend on books, you will receive $1 in Boomerang Bucks loyalty dollars. You can use your Boomerang Bucks as a credit towards a future purchase from Boomerang Books. Note that you must be a Member (free to sign up) and that conditions do apply.