220 Flavorful Recipes for People with Food Allergies and Multiple Food Sensitivities
By (author) Carol Fenster
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Cooking Free by Carol Fenster
Book DescriptionDoes wheat sensitivity keep you from eating hearty breads? Or does lactose intolerance mean the end of ice cream? Not anymore! Nutrition expert Carol Fenster has spent years developing recipes free of the food allergens that wreak havoc on your health but full of the flavours you love. Because so many of the people with food allergies have sensitivities to more than just one food Fenster has created dishes that remove five of the most common allergens - gluten dairy eggs and sugar - providing one book full of delicious recipes for you and your entire family no matter what your individual dietary needs. Complete with tips on cooking without traditional ingredients and conversion tables that will show you how to substitute alternative ingredients in your own recipes this book can help keep you healthy while allowing you to indulge in delectable breads entrees and desserts.
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Book DetailsISBN: 9781583332153
(229mm x 153mm x 22mm)
Imprint: Avery Publishing Group Inc.,U.S.
Publisher: Avery Publishing Group Inc.,U.S.
Publish Date: 1-Oct-2005
Country of Publication: United States
Books By Author Carol Fenster
Gluten-Free Cooking for Two, Paperback / softback (April 2017)
From the award-winning, best-selling gluten-free authority comes the perfect marriage of delicious gluten-free meals and servings sized for one- and two-person households, this collection of 125 recipes includes breakfast, lunch, dinner, and desserts the two of you will love.
100 Best Quick Gluten-Free Recipes, Hardback (October 2014)
A guide to simple, delicious, gluten-free recipes made in thirty minutes or less. It includes favorites like Microwave Muffins in a Mug, Breakfast Pizza, Garlic Breadsticks, Buttermilk Biscuits, Chicken Parmesan, Mini Meat Loaves, Flourless Chocolate Cupcakes, No-Cook Chocolate Cheesecakes, and even a fancy Black Forest Trifle.
Gluten-free 101, Paperback (March 2014)
It can be upsetting to learn that you can't eat gluten, or that you need to cook for someone who can't. This guide explains how to select and work with the best g-free foods from an extensive product shelf, how to continue eating healthfully, and how to master basic g-free cooking techniques, such as cooking g-free pasta and rolling g-free dough.
125 Gluten-free Vegetarian Recipes, Paperback (August 2011)» View all books by Carol Fenster
From snacks and appetizers like Baked Kale Chips, to filling dinners like Chili Cornbread Casserole and Eggplant Parmesan Stacks, to decadent desserts like All-American Cherry Pie and Chocolate Brownies, this book includes 125 vegetarian gluten-free recipes.
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Author Biography - Carol Fenster
Carol Fenster, Ph.D., the founder of Savory Palate, Inc., a resource for people with food allergies, celiac disease, autism, and other medical conditions that require a special diet, has written five special-diet cookbooks. She regularly appears on the Health Network's Food for Life cooking show and has been featured in Woman's World, Natural Health, and Vegetarian Times.
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