Couple Skills by Matthew McKay
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Couple Skills
By Matthew McKay

Couple Skills

Making Your Relationship Work 2nd Revised edition

By (author) See other recent books by Matthew McKay See other recent books by Patrick Fanning See other recent books by Kim Paleg
Format: Paperback

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Couple Skills by Matthew McKay

Book Description

Love takes work, but, when it comes to relationships, it pays to work smarter. This book, a revised and updated edition of a therapist-recommended classic, shows you how to work smarter in your relationship. This book helps you improve communication, cope better with problems, and resolve conflicts in healthy and creative ways. Each chapter teaches an essential skill, based on cognitive behavioral therapy, which can lead to greater happiness and deeper intimacy. New in this edition is a chapter on using acceptance skills, developed from the revolutionary new acceptance and commitment therapy (ACT), which help you learn to accept your partner without judgment and structure your relationship based on a consciously chosen set of core values.

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Book Details

ISBN: 9781572244818
ISBN-10: 157224481X
Format: Paperback
(229mm x 155mm x 20mm)
Pages: 304
Imprint: New Harbinger Publications
Publisher: New Harbinger Publications
Publish Date: 16-Jan-2007
Country of Publication: United States

Books By Author Matthew McKay

Emotion Efficacy Therapy by Matthew McKay Emotion Efficacy Therapy, Paperback (July 2016)

In this groundbreaking guide for clinicians, psychologist and author Matthew McKay presents emotional efficacy therapy (EET)-a powerful and proven-effective model for treating clients with emotion regulation disorders.

Acceptance and Commitment Therapy for Interpersonal Problems by Matthew McKay Acceptance and Commitment Therapy for Interpersonal Problems, Paperback (October 2013)

Presents a treatment protocol for therapists working with clients who repeatedly fall into unhealthy patterns in their relationships with friends, family members, coworkers, and romantic partners. This book offers an acceptance and commitment therapy (ACT) approach - to help these clients overcome maladaptive interpersonal behavior.

Interpersonal Problems Workbook by Matthew McKay Interpersonal Problems Workbook, Paperback (September 2013)

The Interpersonal Problems Workbook combines research and evidence-based techniques for strengthening relationships in all areas in life-whether it's at home , at work, with a significant other, a parent, or a child.

» View all books by Matthew McKay

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Author Biography - Matthew McKay

Matthew McKay, PhD, is a professor at the Wright Institute in Berkeley, CA. He has authored and coauthored numerous books, including The Relaxation and Stress Reduction Workbook, Self-Esteem, Thoughts and Feelings, When Anger Hurts, and ACT on Life Not on Anger. He has also penned two fiction novels, Us and The Wawona Hotel. McKay received his PhD in clinical psychology from the California School of Professional Psychology, and specializes in the cognitive behavioral treatment of anxiety and depression. He lives and works in the Bay Area.

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