Crack the Fat-Loss Code: Outsmart Your Metabolism and Conquer the Diet Plateau
By (author) Wendy Chant
Normal Price: $36.16
Your Price: $32.54 AUD, inc. GST
Shipping: $7.95 per order
You Save: $3.62! (10% off normal price)
Plus...earn $1.63 in Boomerang Bucks
Availability: Available, ships in 8-11 days
Crack the Fat-Loss Code: Outsmart Your Metabolism and Conquer the Diet Plateau by Wendy Chant
Book DescriptionThe New York Times Bestseller! LOSE UP TO 25 POUNDS IN 8 WEEKS AND KEEP IT OFF! The human body evolved to resist starvation by holding on to fat. No wonder it's so difficult to lose weight! Now a revolutionary lifestyle plan finally cracks the code for efficient fat loss. Developed by leading nutrition specialist Wendy Chant, the plan is scientifically designed to help you "outsmart" your body's natural cycles for storing and burning calories. Crack the Fat Loss Code teaches you how to boost your metabolism through "macro-patterning"--a simple routine of alternating carb-up, carb-down, and baseline days. There are even built-in cheat days, so you can enjoy the foods you love. Once you get your eating habits on schedule, you'll find that you can lose weight ...for good. In just eight short weeks, you'll be able to: REPROGRAM YOUR BODY--to burn the fat and keep it off. FEEL HEALTHY, NOT HUNGRY--with limitless food options. CONQUER THAT DIET PLATEAU--once and for all. "Crack the Fat-Loss Code brings you the most sensible solution to permanent weight management I have seen." --Frederick C. Hatfield, Ph.D., bestselling author of Bodybuilding: A Scientific Approach, Hardcore Bodybuilding, and Ultimate Sports Nutrition
Buy Crack the Fat-Loss Code: Outsmart Your Metabolism and Conquer the Diet Plateau book by Wendy Chant from Australia's Online Bookstore, Boomerang Books.
Book DetailsISBN: 9780071546911
(223mm x 149mm x 19mm)
Imprint: McGraw-Hill Contemporary
Publisher: McGraw-Hill Education - Europe
Publish Date: 1-Mar-2008
Country of Publication: United States
Books By Author Wendy Chant
Conquer the Fat-Loss Code, Paperback (June 2009)» View all books by Wendy Chant
Offering advanced eating cycles, fat-busting exercise advice, meal plans, recipes, and an 8-week tracker, this book intends to take the guesswork out of daily planning and keeps dieters motivated. It aims to tell you what you need to do every day to keep up with your goals or get yourself back on track.
» Have you read this book? We'd like to know what you think about it - write a review about Crack the Fat-Loss Code: Outsmart Your Metabolism and Conquer the Diet Plateau book by Wendy Chant and you'll earn 50c in Boomerang Bucks loyalty dollars (you must be a member - it's free to sign up!)
Author Biography - Wendy Chant
Wendy Chant, MPT, SPN, is a certified personal trainer and a specialist in performance nutrition. She holds a bachelor of science in medical sciences and nutrition science. A champion body builder, she opened her own training center, ForeverFit(R), in 1998.
Bestselling Books: Our Current Bestsellers | Australia's Hottest 1000 Books | Bestselling Fiction | Bestselling Crime Mysteries and Thrillers | Bestselling Non Fiction Books | Bestselling Sport Books | Bestselling Gardening and Handicrafts Books | Bestselling Biographies | Bestselling Food and Drink | Bestselling History | Bestselling Travel Books | Bestselling School Textbooks & Study Guides | Bestselling Children's General Non-Fiction | Bestselling Young Adult Fiction | Bestselling Children's Fiction | Bestselling Picture Books | Top 100 US Bestsellers
Phone: 1300 36 33 32 (9am-5pm Mon-Fri AEST) - International: +61 2 9960 7998 - Online Form
Address: Boomerang Books, 878 Military Road, Mosman Junction, NSW, 2088
© 2003-2017. All Rights Reserved. Eclipse Commerce Pty Ltd - ACN: 122 110 687 - ABN: 49 122 110 687
For every $20 you spend on books, you will receive $1 in Boomerang Bucks loyalty dollars. You can use your Boomerang Bucks as a credit towards a future purchase from Boomerang Books. Note that you must be a Member (free to sign up) and that conditions do apply.