Create a Yoga Practice for Kids
By (author) Yael Calhoun Matthew R Calhoun
Illustrated by Carol Anne Coogan
Format: Paperback / softback
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Create a Yoga Practice for Kids by Yael Calhoun
Book DescriptionWhat allows kids to use a lot of energy, make funny noises, relax, and learn to focus all at the same time? Yoga! While many yoga books present individual poses, this book explains how to create a flowing yoga practice that will holds kids' interest while providing the benefits of yoga. Here is a handbook for anyone--including parents, teachers, and kids--who wants to develop a fun yoga practice. In addition, the book provides ideas for yoga games, yoga at a wall, more relaxation games, and five-minute classroom yoga. Yael Calhoun, M.Ed., M.S., is an author and educator who has been studying yoga for 15 years. Yael lives in Utah with her husband and three sons, who have shared their yoga practices with her from the start. Matthew R. Calhoun is a certified children's yoga teacher and holds three certifications in hypnotherapy. He created yoga programs for children at the Chicago Yoga Institute and at Onward Neighborhood House. Matthew lives in New York City.
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Book DetailsISBN: 9780865344907
(276mm x 213mm x 8mm)
Imprint: Sunstone Press
Publisher: Sunstone Press
Publish Date: 15-Jun-2006
Country of Publication: United States
Books By Author Yael Calhoun
Yoga for Kids to Teens, Paperback / softback (December 2008)» View all books by Yael Calhoun
This work details a way to have fun with young people while giving them a lifelong tool for self-expression, physical and mental health, relaxation techniques, and improved focus.
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