Crosstraining for Endurance Athletes by Raul Guisado
Look inside with Google Book Preview
Crosstraining for Endurance Athletes
By Raul Guisado

Crosstraining for Endurance Athletes

Building Stability, Balance, and Strength

By (author) See other recent books by Raul Guisado
Format: Paperback / softback

Normal Price: $36.04
Your Price: $32.44 AUD, inc. GST
Shipping: $7.95 per order
You Save: $3.60! (10% off normal price)
Plus...earn $1.62 in Boomerang Bucks
Availability: Available Available, ships in 8-11 days

Crosstraining for Endurance Athletes by Raul Guisado

Book Description

Raul Guisado, Olympic coach for the U.S. Ski Team, explores the benefits that trunk stability, joint stability, power, and agility can produce in a training program.

Buy Crosstraining for Endurance Athletes book by Raul Guisado from Australia's Online Bookstore, Boomerang Books.

Book Details

ISBN: 9780974625409
ISBN-10: 097462540X
Format: Paperback / softback
(228mm x 155mm x 14mm)
Pages: 206
Imprint: VeloPress
Publisher: VeloPress
Publish Date: 1-Jan-2009
Country of Publication: United States

Books By Author Raul Guisado

Surfing California by Raul Guisado Surfing California, Paperback (October 2013)

A complete guide to 200 of the best surf spots (100 major, 100 minor) along the California coast, from the Oregon border to the Baja Peninsula.

» View all books by Raul Guisado


» Have you read this book? We'd like to know what you think about it - write a review about Crosstraining for Endurance Athletes book by Raul Guisado and you'll earn 50c in Boomerang Bucks loyalty dollars (you must be a member - it's free to sign up!)

Write a book review

Author Biography - Raul Guisado

Raul Guisado's unique and proven approach to strength and conditioning has been developed through a combination of his athletic experience, education, and success as an Olympic coach. He grew up in California to become an accomplished bicycle racer, ski racer, and surfer and has been coaching athletes in a variety of sports since 1989. Raul studied kinesiology at Colorado University-Boulder, has a degree in physiology from the University of California-Santa Barbara, and is pursuing a graduate degree in sport psychology. He is a USA Cycling-licensed expert cycling coach, a U.S. Skiing Association professional ski coach, and a certified strength and conditioning specialist. From 1995 to 1999, Raul worked for the U.S. Ski Team as a World Cup/Olympic coach and strength and conditioning coach. He was a coach in the 1998, 2002, and 2006 Winter Olympic Games.

Boomerang Bucks close

For every $20 you spend on books, you will receive $1 in Boomerang Bucks loyalty dollars. You can use your Boomerang Bucks as a credit towards a future purchase from Boomerang Books. Note that you must be a Member (free to sign up) and that conditions do apply.

Recent books by Raul Guisado close
Surfing California by Raul Guisado
» close