Normal Price: $52.95
Your Price: $47.66 AUD, inc. GST
Shipping: $7.95 per order
You Save: $5.30! (10% off normal price)
Plus...earn $2.38 in Boomerang Bucks
Availability: Available to Backorder, No Due Date for Supply
Cycling by Garry Palmer
Book DescriptionElite Performance: Cycling is the first in a new series of Elite Performance titles aimed at aspiring recreational athletes who typically train and compete at club level and above. The book is aimed at long-distance cyclists, with specific reference to sportive riding - well-known sportives include the Etape du Tour, which covers one day of a mountain section from the professional Tour de France and attracts over 3,000 competitors each year from the UK alone. The increased use of lab-based sports testing in recent years has considerably raised awareness of the impact of sports science on training and performance, and many coaches, trainers and athletes are looking for more information and guidance on how to apply this knowledge to their own training. This approach is at the heart of the Elite Performance: Cycling, which includes structuring a training programme, training phases, goal-setting, physiological assessment, principles of heart rate training, power creation and output, different levels of training and how and when to use them, nutrition, rest and recovery, tapering and over-training. There is also a section on race day preparations and planning. With a practical full-colour design and packed with stunning colour photography, Elite Performance: Cycling is an indispensable companion for the long-distance rider.
Buy Cycling book by Garry Palmer from Australia's Online Bookstore, Boomerang Books.
Book DetailsISBN: 9781408100493
(230mm x 189mm x 12mm)
Imprint: A & C Black Publishers Ltd
Publisher: Bloomsbury Publishing PLC
Publish Date: 1-Oct-2008
Country of Publication: United Kingdom
Books By Author Garry Palmer
Running, Paperback (September 2009)» View all books by Garry Palmer
Elite Performance: Running is the perfect book for aspiring recreational athletes and coaches who typically train and compete at club level and above. It offers a unique blend of sports science and practical guidance with a proven track record of delivering results.
» Have you read this book? We'd like to know what you think about it - write a review about Cycling book by Garry Palmer and you'll earn 50c in Boomerang Bucks loyalty dollars (you must be a member - it's free to sign up!)
Author Biography - Garry Palmer
Dr Garry Palmer is a leading sports scientist, and has performance-managed athletes across a range of sports at World Championship and Olympic level. He has also worked as a sports physiologist with two Premier League football clubs. Richard Allen is a sports journalist who writes for a number of publications. He is also a keen cyclist.
Bestselling Books: Our Current Bestsellers | Australia's Hottest 1000 Books | Bestselling Fiction | Bestselling Crime Mysteries and Thrillers | Bestselling Non Fiction Books | Bestselling Sport Books | Bestselling Gardening and Handicrafts Books | Bestselling Biographies | Bestselling Food and Drink | Bestselling History | Bestselling Travel Books | Bestselling School Textbooks & Study Guides | Bestselling Children's General Non-Fiction | Bestselling Young Adult Fiction | Bestselling Children's Fiction | Bestselling Picture Books | Top 100 US Bestsellers
Phone: 1300 36 33 32 (9am-5pm Mon-Fri AEST) - International: +61 2 9960 7998 - Online Form
Address: Boomerang Books, 878 Military Road, Mosman Junction, NSW, 2088
© 2003-2016. All Rights Reserved. Eclipse Commerce Pty Ltd - ACN: 122 110 687 - ABN: 49 122 110 687
For every $20 you spend on books, you will receive $1 in Boomerang Bucks loyalty dollars. You can use your Boomerang Bucks as a credit towards a future purchase from Boomerang Books. Note that you must be a Member (free to sign up) and that conditions do apply.