Reflections and Recipes for Quick and Healthy Eating - A Daybook
By (author) M. J. Smith
Daily Bread by M. J. Smith
Book DescriptionNourish your family and your soul. We all need a few minutes each day for relaxation and renewal. This daybook takes the everyday chore of meal planning and transforms it into an opportunity to celebrate food and spirit, soothe your soul, and nourish your family. Each day offers a new reflection--a Bible verse, comforting quote, touching letter, or poem--and a menu for simple, balanced eating. The book is filled with practical food ideas, quick and easy recipes, and helpful suggestions to achieve wellness. Your journey is divided into bimonthly themes that rejoice in the year's changes and savor seasonal foods:January/FebruaryComfort and RenewalMarch/AprilNurturing Our Commitment to Healthy EatingMay/JuneCelebrating Our ConnectionsJuly/AugustTaking a Full Breath of God's WorldSeptember/OctoberGathering a HarvestNovember/DecemberThankful CelebrationDaily Bread also offers advice and inspiration for exploring personal and group prayer, creating a family cookbook, celebrating the earth's countless blessings, and remaining calm and relaxed through the busy holidays.
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Book DetailsISBN: 9780471346746
(187mm x 184mm x 27mm)
Imprint: John Wiley & Sons Inc
Publisher: Houghton Mifflin Harcourt Publishing Company
Publish Date: 30-Jun-1997
Country of Publication: United States
Books By Author M. J. Smith
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Student life is full of possibilities and pitfalls. This book gives advice on cafeteria food choices and smart snacks that can be prepared with small appliances in student accommodation. It offers tips on fitting regular exercise in to a busy class schedule and getting enough sleep without missing out on too much late-night fun.
Diabetic Low-Fat and No-Fat Meals in Minutes, Paperback (April 1998)
Quick and Easy Diabetic Cooking Is Now a Delicious Reality. With Diabetic Low-Fat & No-Fat Meals in Minutes, it's easy to create healthy meals for people with diabetes that are practical, fast, and enticing enough for their families and friends. It's a collection of more than 250 tantalizing recipes from bestselling cookbook author M.J. Smith, R.
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Author Biography - M. J. Smith
M.J. Smith, RD, is a consultant dietitian and volunteer Stephen Minister. She is the author of the best-selling "Meals in Minutes" cookbook series and co-author of Cooking with Angels.
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